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Life is a journey we all travel and at times some of us may feel slightly lost, feel unequipped, or perhaps unsure how we got to where we are or sometimes we reached a point and things feel overwhelming and it's difficult to know how to continue. The…

Finding the right therapist can make all the difference. It’s widely understood that the quality of the relationship is what determines the success of therapy. This is why I offer a free 20-minute consultation so you can see if I am the right person …

I have more than twenty years professional experience working with a wide variety of clients in a confidential and therapeutic environment.  I initially trained at The Institute of Psychosynthesis and continue to study particularly with The Society o…

Are you unable to stop yourself from worrying or struggling with low mood or a lack of confidence? Perhaps you're going through a relationship problem? Maybe you are grieving after a bereavement or loss, or suffering from a specific long-term problem…

If you’re struggling with anxiety, depression, loss, low self esteem, relationship problems with others, feeling isolated or alone, feeling never ‘good enough’ or battling with addiction this could be due to your attachment pattern. How we view ourse…

If you’re struggling with anxiety, depression, loss, low self esteem, relationship problems with others, feeling isolated or alone, feeling never ‘good enough’ or battling with addiction this could be due to your attachment pattern. How we view ourse…

I prefer to discuss the range of suitable therapies with each client to enable collaborative decisions around which approach would work best for any difficulty or situation. I prefer to work with adults from 16 years onwards. I place great importance…

Hi, I’m Jen – it’s lovely to meet you! Over the years, I’ve been a client in therapy myself. Some of those experiences were wonderful, and some were more challenging, but each one taught me something important. They helped me grow, and I want to shar…

I'm an integrative counsellor and coach with a heart for helping people find steadiness, confidence, and clarity when life feels uncertain. With over 17 years of experience supporting people through life’s transitions and challenges, I bring a calm, …

I am a qualified psychotherapist and work with a humansitic person centred approach. I do not direct sessions or have a set length of sessions to work within. You decide how many sessions you would like and for as long as you would like; there is no …