ÌÇÐĹÙÍø

I am a pluralistic, neurodivergent counsellor and psychotherapist (auDHD), specialising in depression, anxiety, stress, grief, ADHD, autism, trauma, and relationship challenges. My approach is person-centred and integrative, combining CBT, mindfulnes…

For people who seem to be coping on the outside — but know something isn't quite right underneath. You might be feeling anxious, overwhelmed or exhausted. Perhaps work has become relentless, your confidence has taken a knock, your relationship feels …

I am a psychodynamic psychotherapist and registered member of ÌÇÐĹÙÍø.  For over 15 years, I have worked therapeutically with children and teenagers across private practice and educational settings, including schools and specialist organisations in Peck…

If work leaves you permanently exhausted, it all seems pointless, and you can't make things happen the way you used to, you may need to find the path out of burnout. Burnout is a journey from persistent stress to anxiety and ultimately depression. Bu…

Welcome. You're here because you want to feel better? I can help guide you through the confusion of therapy choice and help you define your therapy goals. I offer a free phone call to talk this through with you. Because I care about your therapy expe…

I am an integrative psychotherapist working with people who have experienced trauma or struggle with attachment issues, suffer from anxiety or depression. How do I work Therapy is more than just talking. Trauma can disrupt our sense of self, affectin…

As a fully qualified counsellor, I specialise in walk and talk counselling and passionately believe in the positive benefits of being outdoors, for mental health. I am also able to offer face to face counselling sessions in a private therapy room nea…

Hello, I am a passionate ÌÇÐĹÙÍø-registered counsellor, working online and face to face. Each person’s journey is unique, full of hidden paths, steep climbs and moments of stillness. I offer a calm and supportive space where we can explore at your own p…

Are you looking for support with disordered eating, body image and/or eating disorders? I specialize supporting people with these challenges and have a trauma-informed integrative approach.I also have expertise in working with anxiety, grief and loss…

I know. Where do you even start? How can you pick someone from a picture and some text when it feels so personal and daunting? Well, I'm here to make that process easier, simpler and hopefully even enjoyable.  I’m an integrative therapist, which mean…