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Hi. I imagine you are here because you have a desire for change. Searching for a therapist can be confusing and beginning the process daunting. It is important you find someone with whom you can be at ease, be yourself, and work through whatever issu…

Hello, I’m Sinead, MÌÇÐĹÙÍø, a Person-Centred Therapist offering a warm, inclusive space where you can explore your experiences without judgment. My approach is trauma-informed, ensuring that our work together is led by your needs, emotions, and pace. I…

Foundation Degree In Integrative Counselling (Iron Mill)Offering individual counselling for those who are 18+Offering face-to-face sessions in Swansea and online (via video call or phone)£60 per session (with limited low-income slots available)Availa…

I integrate a range of evidence-based approaches, tailoring therapy to the individual rather than using a one size fits all model. My core training includes Person-Centred Psychotherapy (PCT), Cognitive Behavioural Therapy (CBT), and Family-Based Tre…

Having negative beliefs about yourself can lower your ability to cope with stress. That might mean you feel overwhelmed and anxious because how you view and feel about yourself can profoundly affect all aspects of your life. Let's talk about what's …

Hello, I’m Saima, a ÌÇÐĹÙÍø-registered integrative counsellor offering online counselling in a safe, confidential and supportive space. I provide therapy for individuals experiencing anxiety, stress, trauma, relationship difficulties, identity challenge…

In different moments of our lives, challenges and struggles may arise which can lead to emotional pain and loneliness. I believe it is important in these times to reach out and not suffer alone. I am an integrative counsellor psychotherapist and I wo…

Finding purpose and meaning in life can be challenging. The world we live in can seem like quite a hostile place for those who are beginning to ask deeper questions, for those who do not want to squeeze themselves into a way of living that isn’t true…

For many, reaching the point of readiness for therapy can still be an overwhelming experience. Whilst it is important that you are able to take up your autonomy in this process, sometimes we may not really know what it is we are looking for. Taking t…

I am an Integrative Counsellor (CBT/Psychoanalytic/Person Centred), driven by client focussed work.  The length of time working together and the frequency of sessions is guided by the presenting needs, and beneficial outcomes for the client.  Reviews…