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Hello, I’m Shona. Whatever reason it is that brings you here, I offer you a warm and welcoming, non-judgemental space for you to be really heard, accepted and safe. You will always be met with kindness and compassion. There are no expectations. Pleas…

Hello, I’m Shona. Whatever reason it is that brings you here, I offer you a warm and welcoming, non-judgemental space for you to be really heard, accepted and safe. You will always be met with kindness and compassion. There are no expectations. Pleas…

Hello! Thank you for reaching out. I am a trauma-informed, integrative counsellor/psychotherapist (accred). I work with individuals and couples. I am committed to your healing, wellbeing and growth. My approach is focused on connecting with my client…

A warm welcome. Therapy with me isn’t about fixing you (that would assume you need fixing!). It’s about meaningful change - processing and untangling what feels heavy. That weight can take many forms: parts of yourself you’ve learned to hide, struggl…

Welcome. I offer professional psychotherapy designed to help you gain clarity, build strength, and create lasting change. Movement away from pain, towards recovery and a better quality of life. I work with you and your goals in mind, through a trauma…

Hello, I specialise in helping people with Anxiety, Low mood and Depression, Trauma and PTSD, Stress and Relationship issues and provide Counselling, Psychotherapy, EMDR and Cognitive Behavioural therapy (CBT).  I have been accredited by the British …

I am a Pluralistic Therapist who integrates elements of Humanistic, Psychodynamic and CBT (Cognitive Behaviour Therapy) approaches. Additionally, along with Life Coaching services. My sessions are tailored to meet your unique needs. By employing a bl…

Counselling can help you gain a deeper understanding of yourself, increasing self esteem and confidence, thus allowing you to live the life you want. As your therapist, I will facilitate a process that will look at how set patterns and beliefs may be…

As an integrative therapist, I have trained in the main traditions of psychotherapy. Whilst my work draws from all of them, I am able to adapt my approach to meet the needs of the client - what feels right for one person may be different for another.…

Integrating 30 years of clinical experience & professional training I work with adults, new parents & couples who experience problems in their relationships, becoming a parent, or just dealing with what life is bringing.  As well as 25 years counsell…