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Starting therapy can feel like a big step, especially if you’re carrying things that have felt heavy for a long time. I offer online sessions in a warm, confidential space where we can gently explore what’s going on for you. Whether you’re navigating…

I'm Julie Shipton MA, BSc (Hons) Psych, GMBPsS, PCBT (Foundation), CTP (Certified Trauma Professional), MNCPS (Acc.), MÌÇÐĹÙÍø and at Growing Wings, I'm here as your counsellor to provide you with the support and guidance you need on your journey toward…

Whether you’re dealing with stress, work-life balance, worry, low mood, or the grief of loss, together we can explore your thoughts and emotions in a supportive and non-judgemental environment. Get in touch to arrange a free 30-minute chat (via phone…

I am a qualified counsellor ÌÇÐĹÙÍø registered and I adhere to their code of ethics and good practice. I provide a welcome, safe, and confidential environment in which you can express your emotions and thoughts without being judged. My core therapy is ‘…

Welcome to Calming Minds Counselling. I’m Kate, an MÌÇÐĹÙÍø counsellor and Level 5 attachment and trauma specialist, offering counselling to adults across Lancashire, Sefton, and the UK. I offer a warm, safe, and non-judgemental space where you can begi…

I'm Helen, an integrative therapist based specialising in trauma therapy, anxiety and relationships with a warm, person-centred approach that is also grounded in clinical expertise. Whether you're navigating the aftermath of difficult or distressing …

It’s not easy starting therapy. Somehow we seem to be meant to sort things out on our own, not betray weakness. So firstly thanks for taking a first step. Perhaps you are dealing with a recent traumatic event, a loss or some change in circumstance…

Counselling can help you gain a deeper understanding of yourself, increasing self esteem and confidence, thus allowing you to live the life you want. As your therapist, I will facilitate a process that will look at how set patterns and beliefs may be…

Relationships are at the heart of everything we build — personally and professionally. When they are under strain, everything feels harder. When they are strong, everything becomes possible. I am an accredited psychotherapist with a particular specia…

I currently offer online or telephone sessions. My focus is on creating a personalized, collaborative, and compassionate space where you can explore your experiences safely and at your own pace.