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With over sixteen years of experience, I support clients from diverse backgrounds, including those with ASD and ADHD, who may feel overwhelmed, stuck, or uncertain about where they belong. I work with concerns such as anxiety, trauma, and depression,…

I am an Integrative Counsellor trained in a variety of different methods including Person centred therapy, Transactional Analysis and Gestalt therapy. What all these methods have in common is they are relational and depend on the client (you) and the…

I work with adults (18+) Individuals & Couples in-person (F2F) at my Portsmouth practice & Online via Zoom.  The Therapies I offer are Humanistic in their approach. They include Internal Family Systems (IFS) where I am fully trained to IFS Level 3. …

Taking the first step into counselling can be frightening, but it may e te most rewarding step you take today.My job is to help you tap into your inner strengths, facilitating your journey towards greater self-awareness and personal development. As a…

There are times in life when we can all feel overwhelmed and emotionally exhausted. Perhaps you have experienced a difficult life transition, a bereavement, a burnout, the breakdown of a relationship or you simply have a sense that life has become ha…

I am a psychodynamic psychotherapist providing psychotherapy and supervision at my private practice in Camberwell. With a background in the arts and education, I went on to train as a psychotherapist at WPF Therapy and qualified in 2003. I am also ac…

I am a Accredited Counsellor based in central Winchester offering face to face counselling. For the past 15 years I have worked with young people and adults. My work has predominately involved drug and alcohol misuse and mental health, which can be a…

I have availability five days a week.

Are you feeling stressed, low in mood, anxious? Have events in your life caused you to feel this way? Have you experienced a bereavement that you are struggling to cope with? Or maybe you are experiencing some difficulties in your relationships that …

Are you feeling anxious, depressed or finding life hard to manage? If you're going through a difficult time and looking for help, you are welcome to contact me. Counselling offers you a confidential place to explore feelings without any pressure or j…