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Putting into words how we feel can be daunting. We can find ourselves worrying that we won’t be understood, feeling safer to keep things bottled up. Therapy can be an opportunity to help find the words, confront beliefs we hold about ourselves or our…

I practise as a Transactional Analysis (TA) counsellor. TA is both a theory of personality and a humanistic approach to psychotherapy. At its core is the belief in human potential for self-actualisation, personal growth, and responsibility. In my 25 …

I am a qualified and MÌÇÐĹÙÍø (Accred) Counsellor working from the North Bar House in Banbury and The Brackley Wellbeing Centre. I have an Honours Degree in Psychology, a Level 4 Diploma in Integrative Counselling, a Level 5 Diploma in Psychotherapeutic…

Sometimes life can look great from the outside, but just doesn't feel right inside. This can leave us feeling so guilty for wanting change and really struggling with self-doubt. You're not alone. Together we can untangle what's not working and find a…

Navigating life's challenges can sometimes leave us feeling overwhelmed and uncertain. I offer a supportive and confidential space for you to better understand the difficulties you are experiencing and how they impact you. I know how challenging it c…

Hi, my name is Emma, and I am a person-centred psychotherapist and counsellor. I work with people of all ages, and have supported people through a wide range of issues including stress, anxiety, depression, anger issues, loss, relationship challenges…

Life can be overwhelming. Whether you are facing anxiety, relationship issues, grief, stress or simply feeling stuck or not heard, know that you don't have to go through this alone. As a professional and experienced counsellor, I have a deep commitme…

Do you feel that past events and other people have a negative impact on your emotions? Are they holding you back? Have you tried to change, but find you can’t on your own?  Has a health care professional given you a diagnosis, or have you tried to di…

Sometimes in our lives we just need some help or support and we don't have anyone to talk to. You may be thinking  "I can't talk about personal feelings to a stranger." You may feel scared but taking the first step could change your life. With my exp…

Hi, my name is Alex I am a qualified counsellor and psychotherapist. With 15 years experience working with individuals and groups to help people find their peace, place, meaning and purpose. My biggest passion is supporting women in their midlife and…