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I offer counselling in Bradford on Avon and online. If life's a struggle for you right now, please get in touch. I offer a warm and understanding approach where you will soon be able to feel at ease. You're very welcome to contact me to arrange a fre鈥�

You might be at a crossroads 鈥� or simply at the end of your tether. Something has to change. You might not know what exactly 鈥� but staying as you are is becoming too hard. The anxiety, the disconnection, the flatness or overwhelm鈥� it鈥檚 starting to ta鈥�

I am a qualified integrative counsellor offering a confidential and supportive space for adults experiencing emotional, psychological, and behavioural difficulties, including anxiety, stress, depression, low mood, burnout, addiction, and compulsive b鈥�

You may be feeling overwhelmed by anxiety, caught in cycles of overthinking, struggling with self-doubt, or finding it difficult to switch off from your thoughts. Perhaps stress, low mood, burnout, or a sense of feeling 鈥渟tuck鈥� has started to affect 鈥�

You may be feeling overwhelmed by anxiety, caught in cycles of overthinking, struggling with self-doubt, or finding it difficult to switch off from your thoughts. Perhaps stress, low mood, burnout, or a sense of feeling 鈥渟tuck鈥� has started to affect 鈥�

I am an experienced psychotherapist and accredited EMDR practitioner, providing psychological therapy for a range of client difficulties.  My focus is helping clients manage the impact of stress, anxiety, PTSD, depression, or low mood and the affects鈥�

Well done on taking the first step towards your wellbeing by considering therapy. I understand this is hard for many and I'm happy that you are contemplating reaching out for support. My name is Neha Dabir-Middleton and I'm a fully qualified, registe鈥�

My counselling approach is mainly person-centred counselling. In summary, this is a non-directive approach which aims to put you in control of your therapy and healing. When working with you using this approach I will support you, rather than direct 鈥�

Maybe you're not feeling good about yourself at the moment, wondering why you struggle with things other people find easy, feeling anxious or down, and finding things overwhelming. Perhaps you know you're not happy; you don't feel like your usual sel鈥�

Life can sometimes leave us feeling anxious, depressed and confused. Often we don't understand why. Such feelings usually result from difficult or traumatic situations in our past that remain unresolved and are affecting how we live our life in the p鈥�