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With nearly 20 years of clinical experience, I specialize in helping clients navigate complex challenges, including trauma, PTSD, anxiety, depression, ADHD, and issues surrounding sex, intimacy, and relationships. My professional background spans div…

Is life feeling exhausting, overwhelming and heavy right now? You are not alone, and you don’t have to figure it out by yourself. I offer a warm, genuine, and non-judgmental space where you can feel heard, understood and accepted just as you are. Tog…

Are you needing peace and calm from the struggles in your relationship? Or looking for a way through the crisis or change in your life? I offer warmth and a steady companionship in a calm and reflective space. You can contact me for a free telephon…

Are you not coping with the demands of day-to-day life? Not feeling good enough or that your behaviours are too much maybe? Struggling with a recent ADHD diagnosis or how to cope while waiting for support. Feeling stressed and overwhelmed all the ti…

Experienced Counsellor & Supervisor | Person-Centred Therapy with a Focus on Emotional Understanding I offer a warm, thoughtful and confidential space where you can talk openly about what is troubling you. My approach is person-centred, which means I…

Powerful feelings of sadness, worthlessness, self -hatred, emptiness, disconnection, and inadequacy can impact on our very sense of being alive, in our relationships and our work. These deep seated feelings may create self- destructive patterns of be…

Not feeling yourself but not sure why? Struggling to manage your emotions but don’t know what to do about it? The therapy room is your place to feel seen, to feel heard, to explore what is going on for you and have your thoughts and feelings validate…

Maybe you're not feeling good about yourself at the moment, wondering why you struggle with things other people seem to find easy, feeling anxious or down, and finding things overwhelming.  Perhaps you know you're not happy; you don't feel like your …

I know how daunting and anxiety provoking the prospect of starting therapy can be. By finding yourself here you have recognised that there may be areas in your life you would like to address. Recognising this is the biggest step of the therapeutic pr…

If you are struggling and need support, please don't hesitate to contact me. When we work together, we will be able to use the best approach most suited to you as an individual. This is because I have a solid, comprehensive training in traditional ps…