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As a counsellor and psychotherapist, I deeply understand the significance of sharing seemingly small moments that often reveal our deepest internal feelings. My commitment is to provide a safe, non-judgmental space where you can explore these moments…

* Finding your relationships difficult or unrewarding? * Feeling stuck in unhelpful thought patterns and behaviours? * Want to find a way to move forward?

When Life Feels Harder Than It Should Life might look okay on the outside, but inside it feels harder than it should. Maybe self-doubt creeps in, you overthink conversations, or feel stuck in relationships that don’t quite work. Perhaps the past is s…

When Life Feels Harder Than It Should Life might look okay on the outside, but inside it feels harder than it should. Maybe self-doubt creeps in, you overthink conversations, or feel stuck in relationships that don’t quite work. Perhaps the past is s…

My name is Helein, I am a UKCP-registered psychotherapist and adoption support counsellor with a private practice in East/West Sussex, and online. I work with a number of issues including anxiety, depression, and low self-esteem to name but a few.  M…

I specialise in psychodynamic therapy. When problems arise, they are often the symptoms of deeply rooted traumas, past experiences or learned behaviour from childhood. Psychodynamic therapy can help you discover and understand the root causes of your…

I specialise in psychodynamic therapy. When problems arise, they are often the symptoms of deeply rooted traumas, past experiences or learned behaviour from childhood. Psychodynamic therapy can help you discover and understand the root causes of your…

Hello, thank you for viewing my profile.   Are you feeling anxious, emotional, exhausted, hopeless?  I know how overwhelming it can feel to be at this point in your life where you're trying to find help but don't know where to turn.   With over 17 ye…

I believe that counselling is a safe space that offers an opportunity for you to be unapologetically you. To be accepted, heard and supported to explore the things that brought you into therapy. This could be big life events or a general feeling of b…

I am a qualified integrative psychotherapist registered with the British Association of Counsellors and Psychotherapists (MÌÇÐĹÙÍø). I hold a postgraduate diploma in counselling and psychotherapy and have solid experience working in clinical settings wi…