ÌÇÐĹÙÍø

Do you struggle to manage intense emotions or feel stuck in survival mode? My approach is based on the understanding that you cannot always 'think' your way out of a trauma response. By working with a trauma-informed lens, we focus on your nervous sy…

Life can sometimes be stressful, challenging and unfulfilling, and this can deeply affect our emotional and physical well being. We can feel sad, angry or scared in a way that makes life and relationships seem overwhelming or impossible. Whilst it ma…

Warm Welcome! My name is Karolina, a fully qualified counsellor trained in Integrative Counselling and a registered member of the ÌÇÐĹÙÍø (MÌÇÐĹÙÍø). Venturing into counselling can be daunting but if you feel as though you would like to grasp a deeper unde…

Welcome to my page, thank you for choosing to click on it. Are you feeling stuck, anxious or low in some way? Struggling to comprehend certain life experiences, or wanting to understand yourself in more depth? I work with people to notice unhelpful p…

I offer a space where you can pause, breathe, and finally feel held. A space where you don’t have to have it all figured out—just a place to begin. My work is grounded in a relational, psychodynamic approach, exploring how early experiences and relat…

I believe that we all have times when we need extra help. Working together, we can explore where you are and where you want to get to.   ​I am a compassionate and inclusive therapist, qualified in an innovative approach that combines integrative coun…

This might be a time in your life when you are experiencing a crisis or life feels hard. Perhaps you are feeling stuck, overwhelmed, anxious or depressed. Or maybe you want to understand yourself better. Making the decision to seek out therapy might …

Hello I am an experienced, qualified and registered Integrative Counsellor. I have over 30 years experience. Whatever your reason for making contact, Counselling can help you understand what you are going through and support you as you face difficult…

Are you feeling stuck, lost, helpless, numb, disconnected? Want to strengthen your mind? Do you want to gain clarity? Noticing an increase in feeling angry, anxious, or stressed? Have you experienced a loss? Struggling with identity? Wanting to impro…

Are you feeling stuck, lost, helpless, numb, disconnected? Want to strengthen your mind? Do you want to gain clarity? Noticing an increase in feeling angry, anxious, or stressed? Have you experienced a loss? Struggling with identity? Wanting to impro…