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My goal is to help my clients free themselves from the obstacles they feel are holding them back in life. I'm here to help when you feel you've hit a crunch point 鈥� stress, pressure, depression or something else is taking over. You feel stuck, or ove鈥�

I鈥檓 an integrative, person-centred counsellor offering face-to-face sessions in the Neath, Port Talbot and Swansea areas, including outdoor 鈥渨alk-and-talk鈥� therapy, as well as online and telephone sessions for clients throughout the UK.  My approach 鈥�

I am a qualified integrative counsellor and able to offer you a safe, empathic, and non-judgemental space in which to speak about your thoughts and feelings. Counselling is a talking therapy, and when we are troubled, talking is really important beca鈥�

I work psychodynamically, offering a supportive and reflective space where we can explore what may be going on for you, including how past experiences and relationships might be influencing the present. Psychodynamic counselling focuses on understand鈥�

I provide a calm and safe space for you to explore and talk openly about your issues, struggles and life challenges. I am an experienced therapist working in private practice in Battersea, SW11 and Chelsea/Belgravia.  I work with a wide range of peop鈥�

We all have the ability to work through our own issues and problems; sometimes we just need time, space and the right kind of support in order to do just that. Talking through emotional turmoil, life experiences or life changes can help you gain a be鈥�

Relationships can deeply affect our emotional wellbeing and sense of self. When communication breaks down, conflict becomes repetitive, trust is damaged, or emotional connection feels lost, people can begin to feel anxious, lonely, emotionally exhaus鈥�

Counselling for Couples & Individuals. As a psychodynamic counsellor, I work with both couples and individuals who want to understand how early experiences may be shaping current patterns of thinking, beliefs, and behaviours. For couples, I offer sup鈥�

Many people I work with describe feeling stuck in patterns of anxiety, self-criticism, low self worth or disconnected from their emotions 鈥� but unsure why. Together, we explore what shaped those patterns: experiences of emotional neglect, childhood t鈥�

My work is grounded in a relational, person-centred approach, with the therapeutic relationship at the heart of our work together. I aim to create a space where you feel emotionally safe, respected, and genuinely heard. I work with empathy and attune鈥�