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Has bereavement or another major life change turned your world upside down? I specialise in supporting people through grief, loss, and midlife transitions, helping you make sense of what you’re experiencing and find a way forward. Grief and loss can …

Hi, I’m John. I work with people who are thoughtful and self-aware, yet find themselves stuck in recurring and unhelpful patterns that they don’t fully understand. This can be in relationships, their emotional life, or in their behaviour My approach …

I was brought into the world of counselling when I needed help understanding why I was so punishing of myself. My punishing came in the form of - self-loathing, not looking after myself, being destructive in relationships and friendships and often fe…

Each person’s experience is unique, and so is my approach. I work drawing from a range of therapeutic techniques, including person-centered therapy, CBT (Cognitive Behavioural Therapy) for anxiety, grief counselling, and mindfulness-based strategies.…

If you’re exhausted by shallow self-help, fake positivity, and constant pressure to become a more productive version of yourself, you’re not alone. Another podcast. Another morning routine. Another person online pretending they’ve mastered life while…

A calm, reflective space is offered where you can begin to make sense of what you’re experiencing, at your own pace. People often come to therapy feeling overwhelmed, stuck, or uncertain about themselves or their relationships. This may include exper…

I work with self-aware women who feel anxious, overwhelmed, and stuck in overthinking, often while holding everything together.  I offer one-to-one online therapy for women navigating the demands of relationships, work and everyday life. Our work foc…

I have degrees in Counselling & Psychotherapy and an Advanced Post Graduate Diploma in Couples Therapy. I also have a PCEC an Executive Coaching qualification from Henley Business School.  I work with COUPLES and INDIVIDUALS. I work as an Integrative…

It’s likely that if you are here, you are moving through life with unhealed wounds from the past. It can be hard to reach out for help - I know it well myself. I aim to support you from the beginning in ways that work for you. People say that I am ve…

Life can be full of ups and downs, our perspectives can change and we can yearn for change. Feelings of overwhelm can be incredibly daunting and hard to live with, talking through our feelings, what's behind them and being truly heard can bring clari…