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Life can be complicated, oftentimes feeling like things are coming at us from all sides. Managing daily commitments and juggling mental and physical health, while trying to enjoy life on top of that, is a lot at the best of times. Especially then whe鈥�

Deciding to seek therapy can seem like a daunting process. Not only are you bravely taking steps to face the challenges in your life, you are choosing to share your unique story, perhaps for the first time, with a complete stranger. I am a counsellor鈥�

Thank you for visiting my profile. I understand the courage it takes to seek support, and I'm here to walk with you on this journey. Let's take that first step together towards healing and growth. I am dedicated to helping individuals navigate life's鈥�

Hello, my name is Sarah and thank you for looking at my profile. I know how challenging relationships can bring us anxiety and depression, making our lives unbearable. I specialise in helping people to overcome the debilitating trauma that can result鈥�

I see individual adult clients either for open-ended psychoanalytic and psychodynamic psychotherapy, or for time-limited cognitive work (小袙孝, 小袗孝). I have been involved in Training for Counsellors (Diploma and Advanced Diploma level) since 1992. I al鈥�

Counselling and Psychotherapy is an opportunity to address the parts of you that remain unformulated, unexpressed, or unknown.  We all carry with us a weight of experience that is repressed, denied, distorted or simply misunderstood. We construct nar鈥�

Hi, I鈥檓 Bridget, and I鈥檓 so glad you鈥檙e here. Reaching out for support takes courage 鈥� especially when life feels heavy or confusing. Many of the people I work with feel lost, alone, or disconnected. They may be struggling with anxiety, low self-wort鈥�

My approach is relational, meaning I place great importance on building a trusting and supportive therapeutic relationship. I put your needs first and tailor our work together to suit you as an individual, recognising that everyone鈥檚 experiences and 鈥�

I provide a supportive and safe space for when life's difficulties become overwhelming. Together we鈥檒l explore your feelings and thoughts, and find a way to enable and equip you to live a more fulfilled and positive life with confidence and clarity, 鈥�