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Every so often we can come to a point in our lives when we feel confused or overwhelmed and our choices and options seem non-existent. This can bring on feelings of anxiety and stress an area that is my speciality.  Therapy can help us achieve a heal…

I am an established Counsellor and Psychotherapist, with the aim to help people to repair and  understand  their relationships, talk through difficulties feelings, emotions and life experiences. Thus I facilitate conversations for change. Areas I ca…

Asking for help is the first step to counselling and often the hardest. It can be very daunting however, very rewarding.  You will always be greeted with a warm welcome. I am currently working face to face and I offer both telephone and internet sess…

Hi, my name is Emma, and I am a person-centred psychotherapist and counsellor. I work with people of all ages, and have supported people going through a wide range of issues including stress, anxiety, depression, anger issues, loss, relationship chal…

Are you feeling anxious or worried most of the time, with that feeling of dread or panic? Have you started withdrawing from social things or avoiding certain situations, that cause overthinking, racing heart and churning in the stomach?  You might al…

Many people are unsure what will help them when they come to counselling, they just know that what they are experiencing needs to change and they would like help to do that. My approach is to work alongside people and to guide them in a direction whi…

Hi, I am John, and I specialise in supporting people through anxiety and depression. Having experienced severe anxiety and depression myself I understand that you can feel stuck, and you are unable to move forward with your life or enjoy the things y…

I believe that I can facilitate your growth and development to empower you to live your life how you want to live it - through empathy, honesty and acceptance. So, what does that mean?

There are times when we all need a safe space to think and talk about what's going on in our lives, to explore what's happening and to gain clarity about our thoughts and feelings. I strongly believe that with the right support, we have the ability t…

Every one of us at times face challenges and dilemmas that can leave us confused. If you feel that you are ready to make changes, whatever it is that you are facing at this time, there is a good chance that counselling may help you. I am a qualified …