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Hello, I understand that reaching out for therapy can feel like a daunting step, but please know that it is also an act of courage and self-empowerment. Whether you're facing a specific challenge or seeking meaningful, long-term change, beginning thi…

Hi, I'm Cath, an integrative counsellor & psychotherapist. I support adults through grief and loss, relationship difficulties and life transitions, offering a warm, thoughtful space to make sense of the emotional impact of change. I work with anxiety…

I offer a safe, calm, and welcoming environment where you can feel comfortable to talk about anything you want. My approach is grounded in the belief we are a product of both our experiences and our biology and in understanding how these impact us we…

Are you having trouble coming to terms with a loss? Whether that is a loss of a loved one, loss of health, redundancy, relationship or your own self. Perhaps you having difficulty grieving or feel unable to move forward. Or are you struggling with …

I am an experienced integrative therapist and therapeutic coach, enabling you to overcome the challenges you are facing in your life at the moment. Some people come wanting better relationships, help to reach their goals, or a space to explore who th…

You might be struggling or feeling overwhelmed or stuck in your life. Maybe you feel like something is missing, or there is past trauma, maybe you feel sad or anxious, or you’re in the middle of difficult life changes.  Maybe you don’t feel like you…

Unlock Your Potential with Person-Centred Telephone Counselling. Are you feeling overwhelmed, anxious , depressed or  uncertain, and just need someone to talk to? My service is here to help you navigate life's challenges with compassion and understan…

   Hello and welcome! Are you  feeling anxious, confused, alone and unsure of where you are going in your life? Are experiencing  of shame, anger,  guilt, low self esteem in your relationship with others? Are you longing for a  deeper more intimate c…

I’m an integrative counsellor, I support adults who feel overwhelmed, stuck or disconnected, as well as those navigating anxiety, depression, burnout, grief, relationship difficulties, hormonal changes and times of transition. Many of the people I wo…

Someone once said that psychotherapy is a process of introducing us to the one person we will spend our whole life with: namely our own self. This suggests that we do not necessarily know ourselves very well and that we might require some help in rea…