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Hi, I鈥檓 Paula, and I鈥檓 glad you found my page. Are you carrying more than you can manage right now? You might be feeling lost, overwhelmed, stressed or worried about something that is happening in your life? You are not alone! Many people experience鈥�

You are not alone. Seeking support and asking for help takes courage. And you know what? Life is hard, sometimes really hard. At times, it can feel like no one is really listening - I provide a judgement-free space for you to be honestly heard and li鈥�

*Specialist Autism and ADHD mentor and coach* As well as a therapist, I am an experienced mentor and coach specialising in neurodiverse clients with lived experience of autism.   With a strengths-based, practical approach, I support clients in buildi鈥�

I鈥檓 an integrative counsellor, which means I draw on different approaches depending on you and what you need. There鈥檚 no set way we have to work  we can go at your pace and focus on what feels most important to you. I offer a warm, relaxed space wher鈥�

Hi, my name is Emma and I am a qualified integrative counsellor and work in my own practice in Earley or online should you prefer to work this way. I offer short and long-term counselling as well as offering flexible hours. Clients have described me 鈥�

**Working nationally offering zoom sessions only ** If you need someone independent to talk with and listen to you and help you understand your thoughts and feelings please contact me.  I am a qualified Integrative Counsellor (FdA with Merit) and reg鈥�

Sharing your experiences and feelings in a warm, non-judgmental space can be highly beneficial during times of change, difficulty or loss.  Through non-directive talking therapy I will provide an opportunity for you to safely explore your concerns an鈥�

Whatever it is that's brought you here, you've done the right thing in thinking about therapy.  Counselling is a place to pause, breathe and rest. To think out loud and have someone there with you, without judgement.  It can help to explore your tho鈥�

I help young to mid-life adults explore how to balance careers, relationships, and their own sense of who they want to be; because sometimes the pressure to 鈥渉ave it all sorted鈥� by a certain age makes it hard to think clearly. Your friends are settli鈥�

Down, depressed and hopeless? Beset by anxiety? Or feeling stuck, inadequate or disconnected?  We鈥檒l work together to help you express and understand what's troubling you so you can recover and live in a more fulfilling way. In the safe and confident鈥�