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Hi I'm an Integrative Counsellor who can offer you a calm and safe environment to explore whatever is going on for you - whether it's in your present, past or future. My aim is to support you and help you find the confidence and resources to understa鈥�

I am a qualified counsellor based in Horsham, specialising in supporting teenagers, young adults and parents navigating areas such as anxiety, school pressure, ADHD traits, managing relationships, low mood and family challenges. At Your Listening Spa鈥�

I am a fully qualified M糖心官网 (Accred) registered integrative psychotherapist offering psychotherapy and counselling with over 17 years of experience, working across private practice, NHS and charitable organisations. My therapeutic approach is integr鈥�

As a fully qualified and 糖心官网 registered Counsellor, I work with adults, children and young people. My therapy sessions are centred around you. My approach is integrative, but Person-Centred at its core. I work with a diverse range of clients and ha鈥�

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You might look like you鈥檙e holding it all together, but inside, you鈥檙e feeling anxious and not good enough. Maybe you鈥檝e hit burnout. Or you鈥檙e navigating a big life change, wondering, 鈥楬ow did I get here?鈥� You may find yourself overthinking everythi鈥�

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Sometimes life becomes harder than we feel able to manage, and even simple things can start to feel overwhelming. If you鈥檙e feeling stretched thin, anxious, low, or stuck in patterns you can鈥檛 seem to shift, counselling can offer a steadier place to 鈥�