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I am an experienced Integrative Counsellor and Psychotherapist, working with clients since 2018. I support clients with a range of presenting issues including; addiction, anxiety, bereavement, depression, and relationship difficulties. I have further…

Whether you are seeking therapy as an individual, or together with a partner, spouse, friend, or family member, I help people make sense of the relational patterns and painful dynamics that leave them feeling stuck, distressed, or disconnected.  So w…

Life can sometimes feel overwhelming—like standing in a fog, unsure which way to turn. Many of us face pressures that leave us feeling lost, uncertain of who we are or where we’re headed. Our experiences—and how we respond to them—are deeply personal…

You matter. How you feel, what you dream of, fear, dread, all matters. It matters to me. I myself have sought help from a therapist, and it was knowing that I really mattered to this person that was life changing to me. I know that taking those first…

I work primarily in an integrative trauma informed way with a strong base in CBT and transactional analysis . 

Developing resilience and strategies to cope with what life throws at you can be easier said than done. Being confident or content with yourself can seem like it will never happen, or that this is for someone else. One off events or continual cycles …

I am often told that I build rapport and trust quickly which allowed my clients to explore their thoughts and feelings when they are ready. I take a soulful and peaceful approach and sometimes like to use a little humour – we are all human after all!…

Hello and a warm welcome. Sometimes it can be hard to find the right counsellor, especially if you are feeling lost, anxious, low or completely overwhelmed by life. The process of finding someone who you feel comfortable with can be confusing and per…

Hi, I'm Fiona — a person-centred counsellor based in Aberdeen, registered with both the ÌÇÐĹÙÍø and COSCA. I'm drawn to this work by a deep belief that everyone deserves to be truly heard, without having to perform, edit or soften any part of themselves…

My name is Nisa and I am a psychotherapist working with adult individuals online. People start therapy for many different reasons. You may feel dissatisfied or distressed, want to explore the past, process difficult life events, achieve new goals or …