ÌÇÐĹÙÍø

Couples therapy is an opportunity for you to explore together what unhelpful patterns maybe contributing to the difficulties you are experiencing now. Many couples find themselves needing support with their relationship and can often feel stuck, alon…

​I am a Senior Accredited counsellor and psychotherapist, working integratively using a number of different psychological approaches:  Person-centred, Psycho-dynamic, Cognitive Behavioural Therapy (CBT), Transactional Analysis and EMDR.  I combine th…

Have you been feeling anxious, stressed, depressed or overwhelmed? Do you often feel angry, unhappy, or lonely? or maybe a sense that something isn't quite right? Life can be unpredictably challenging and messy at times. We all struggle from time to …

Have you been feeling anxious, stressed, depressed or overwhelmed? Do you often feel angry, unhappy, or lonely? or maybe a sense that something isn't quite right? Life can be unpredictably challenging and messy at times. We all struggle from time to …

Do you feel frightened that your world might fall apart if you look at your sexuality or gender? Not sure whether the world of LGBTQ is for you, or if you’re in the right relationship, or wonder if you’re asexual. Do you want you want to feel more a…

I’m Kate Holmes, a qualified, experienced counsellor , accredited as a Registered Member (MÌÇÐĹÙÍø Accred) . I work with Couples and Individuals both face-to-face and online, offering a confidential, non-judgemental space to explore and work through the…

I am an integrative counsellor and psychotherapist.  I have a strong grounding in the Person Centred approach, which informs the way I work with the client at the centre of everything.  My therapeutic practice also integrates thinking and techniques …

Let’s be honest: life can be pretty tough at times - and seemingly now more than ever. Take some time out for yourself and talk things through with someone who is kind, understanding, and knowledgeable about what you are going through. You might be f…

Are you feeling stuck, lost, or unsure of yourself, even when you’re trying hard to keep things together? You might be struggling with anxiety, low mood, or patterns that keep repeating in your relationships or in how you see yourself. Sometimes the …

Allow me to introduce myself: I am a father, a son, a husband, a brother, a good friend, a counsellor and psychotherapist. People experience difficulties in all sorts of areas in their lives. These might be personal relationships, situations at work,…