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Therapy Outdoors The practice of conducting counselling and psychotherapy outdoors may seem a little strange to some. It certainly can feel a little unusual when we first start, but the whole process is about reconnecting us with the outdoors through…

Therapy Outdoors The practice of conducting counselling and psychotherapy outdoors may seem a little strange to some. It certainly can feel a little unusual when we first start, but the whole process is about reconnecting us with the outdoors through…

I am a psychodynamic counsellor/therapist and work with the conscious and unconscious mind to help clients with a range of emotional issues and psychological difficulties. I worked in the Counselling Service in Universities, the NHS and now in Privat…

Life can feel overwhelming at times, and many of us face challenges that leave us confused, stuck, or unsure of how to move forward. If you feel ready to make a change, counselling can offer the space and support you need to explore what’s happening …

Making the first step and looking for a counsellor to work with can feel scary and overwhelming. It’s hard to know what to say or what to expect, especially if you have not had counselling before. Building a safe and trusting relationship with your c…

Being both a coach and counsellor allows me to work with a wide range of individuals. Understanding and appreciating the uniqueness of each person is key. For the last 15 years I’ve been supporting people through change as a coach in both business an…

Do you feel weighed down by worry, stress and the demands of your life? Do you feel anxious, or depressed or low, or unmotivated and like you have lost the best part of you? Maybe you feel like you have never been able to discover the best part of yo…

Counselling and Psychotherapy is an opportunity to address the parts of you that remain unformulated, unexpressed, or unknown. We all carry with us a weight of experience that is repressed, denied, distorted or simply misunderstood. We construct narr…

Life can be somewhat challenging and overwhelming at times. Counselling is a process that gives you space and time, in a confidential environment that allows you to express yourself freely, enabling you to make better sense of your feelings, emotions…

About Me I am a qualified integrative therapist, registered with the ÌÇÐĹÙÍø, offering compassionate and client-led support for young people (aged 8 and up) and adults. My approach is tailored to each individual, drawing from different therapeutic modal…