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I am an individual and couples therapist specialising in supporting adults whose past difficulties and traumatic experiences affect their ability to engage fully with the present. In individual therapy, I work integratively, offering a reflective, co…

I recognise that it can feel difficult to know if counselling is right for you, right now. You may be feeling nervous about beginning therapy or unsure of how counselling could help you. To alleviate some of this uncertainty, I offer a free 30-minute…

HI, I’m Catherine (she/her), sometimes life can be challenging and everyone experiences times when they may struggle. I offer a safe space for you to explore your feelings and problems and support you through these difficult times. Often past experie…

Hello, thank you for taking the time to read my profile, reaching out can be difficult but it is the first step. I am here to help you through your journey so that you can lead the life that you are seeking and deserve. Counselling can be an opportun…

Sometimes you need someone to talk to who is completely removed from your life. Someone who you don’t feel guilty for opening up to about problems, or as though you are burdening them with your troubles, as it can do when we confide in friends or fam…

Welcome,  Benefit from the Dual Approach of Psychotherapy and Coaching for empowering mind clarity and long-lasting positive changes based on over a decade of professional experience in private practice, specialist school, CAHMS, colleges and chariti…

Life can be very challenging at times and we may find ourselves not having the right tools, nor the support system around us to deal with those challenges.  We may feel depressed, disconnected, have a difficult relationship with our bodies, with food…

I specialise in relationships counselling, and work with couples, family members and individuals who are worried about any kind of relationship. This can include family issues, couples counselling and supporting individuals. There may be a feeling of…

currently online mainly, with limited face-to-face availability I work with anxiety, depression, relationship challenges, cultural identity, diversity, Trauma  (childhood and other experiences) , among other areas. I specialise in individual and two-…

- The greatest gift you can give yourself is to know who you are -  Hello, my name is Lisa and I’m a Person-Centred Therapist. Person-centred at its heart means that our sessions will be led by you. I focus on how you see the world, rather than make …