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Hi, I'm Della and I have been where you are now, looking for some help to ease emotional pain.  Having found the support I needed in Person-centred therapy, now, as a therapist myself I would like the opportunity to help you.  I understand how diffic…

I am an integrative counsellor and EMDR Therapist , which means that I have studied a variety of different theories which I can draw upon and adapt to meet your individual need. I have worked in Private Practice for several years as well as working w…

You may be pushing through the day while feeling overwhelmed, stuck, or unable to make the changes you want. Many people I work with experience anxiety, low mood, or a sense of not quite fitting — with themselves, in relationships, or in the world ar…

My approach to counselling is Integrative, which means I believe that every individual needs something unique from the experience of counselling. Therefore I try to tailor my approach to meet the needs of the individual client I am meeting, and use …

My approach is holistic and integrative, combining evidence-based therapeutic practice, coaching methodologies, and embodied approaches to support meaningful, sustainable change. I work in a compassionate, trauma-informed, and curiosity-led way, valu…

You might be feeling stuck, overwhelmed, or unsure why things don’t feel quite right in your life or relationships. I offer a warm, non-judgemental space where you can talk openly about what’s going on for you—at your own pace. Together, we can explo…

Life can often bring unexpected circumstances which can leave us feeling overwhelmed and confused with the current challenges we are facing, counselling creates a space where you can explore any areas in your life that are holding you back, or negati…

Sometimes we feel we are stuck in a rut, unable to find the enthusiasm and motivation to take the next step. Other times things happen that throw us off track – loss, relationship troubles, stresses in the workplace, health issues, abuse, and more. I…

Life experiences and unexpected situations can trigger varying emotions which can be difficult to process. Being able to discuss your feelings within a confidential and non-judgemental environment can support in achieving a greater understanding of …

Sometimes life becomes harder than we feel able to manage, and even simple things can start to feel overwhelming. If you’re feeling stretched thin, anxious, low, or stuck in patterns you can’t seem to shift, counselling can offer a steadier place to …