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My name is Josephine, I am a therapist who understands distress, rage, fear, anxiety, detachment, dissociation all the way up to psychosis as a very human reaction. Sometimes life events are overwhelming and every single one of us has their own limit…

I am an experienced ÌÇÐĹÙÍø registered counsellor and psychotherapist, providing professional support, in confidence. You may be experiencing anxiety, depression, relationship, work or health issues or feel stuck in a particular area of life. Perhaps yo…

I am a qualified Psychotherapeutic Counsellor with a Masters in Clinical Psychology based in South Manchester, and a registered member of the British Association of Counselling and Psychotherapy. I have worked in healthcare for over 20 years across a…

Whatever you bring to counselling, my trauma-informed, neurodiversity-affirming approach can help you to navigate what you are journeying through. Perhaps you are experiencing anxiety, stress, trauma, PTSD, executive overload or burnout. Perhaps you…

ÌÇÐĹÙÍø Accredited Counsellor & Psychotherapist with over 20 years experience. I use a conversational and holistic approach which is bespoke to you. I will help you to understand your thoughts, feelings and behaviours and help you to make the change…

I am a person centred therapist with nearly 20 years of experience working in mental health and substance misuse services. I work with people in different ways depending on their individual needs and areas of difficulty. I believe that being able to …

If you are struggling at the moment due to external circumstances, stresses, worries etc. I am offering an opportunity to transform your sense of well-being and health with 121 counselling.  It is important to be proactive and choose to get support t…

Looking for a counsellor can feel daunting, especially if you’re already feeling anxious, overwhelmed, or carrying a sense of loss. Taking this step is a brave and hopeful move, even if you’re unsure where to begin. I am an experienced integrative co…

Do you feel anxious, depressed, angry, confused, overwhelmed or stressed? Do you feel hopeless, lost, unsupported and alone? Do you feel you don't know who you are or even if you have a future? Are you going through a difficult situation and need to …