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I work in a person centred way, with Person Centred Therapy, Gestalt and Transactional Analysis.  I work intuitively following your needs.  Some carry pain, others grief, and others confusion to my door.  I follow your lead but will safely challenge …

Life can feel overwhelming at times, and many of us face challenges that leave us confused, stuck, or unsure of how to move forward. If you feel ready to make a change, counselling can offer the space and support you need to explore what’s happening …

 There are many reasons why people come for counselling, whatever your reason, know that I am happy to listen, help and to walk alongside you on your journey. I am able to offer a calm safe environment for you to share what you need to. I am an extre…

Are you feeling stressed, anxious, low in mood, bereaved, lonely, depressed, angry, suffering with low self esteem, trauma, abuse, relationship issues, spiritual/cultural or work related issues, health difficulties, or men/women’s issues and need so…

Hi, I’m Paula, and I’m glad you found my page. Are you carrying more than you can manage right now? You might be feeling lost, overwhelmed, stressed or worried about something that is happening in your life? You are not alone! Many people experience …

Perhaps you're feeling anxious, low, or overwhelmed. Perhaps life has knocked you sideways and you can't find your footing. Or maybe you just know something isn't right, but can't yet put it into words. All of that is welcome here. About Me and My T…

I am trained in the Core Capacity Approach, an integrated model taught at The College of Holistic Medicine, Glasgow. The three years of intensive training, covering client-centred, CBT and Gestalt models demanded  rigorous self-enquiry, personal deve…

I work with adults affected by chronic illness (physical and/or psychological) and/or medical trauma. Together we work to overcome feelings of loneliness, fear, frustration, and identity loss, so you feel empowered and resilient. Do you feel alone an…

My therapy practice centres around a belief in the transformative potential of experiencing connection and understanding with self and other. I believe one of the ways this can be achieved is through building an authentic professional therapeutic rel…

Hello, I’m Hillary, a counsellor based in Leeds. I offer both online and in-person appointments.  Here are some details about my practice: I provide in-person sessions in Leeds (LS7) on Mondays, Tuesdays and Wednesdays.  You can reach me at hillarywa…