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Welcome to my profile. I understand the courage it takes to recognise that something in your life isn't working and that taking the first steps towards change can feel daunting. I believe that within the right therapeutic relationship you can begin t…

Are you feeling anxious, demotivated, and or depressed? Perhaps you feel like you're at your wits end and don't know what to do? Do you ever feel inadequate, insecure or like you don't belong? Do you ever wish you could just feel more confident? Do y…

There can be times in life when you feel overwhelmed, stuck, or disconnected. You may be navigating loss, change, challenging life experiences or transitions. A time when you are seeking space to pause, reflect and develop a deeper understanding of y…

Face to face / In person daytime AND evening slots available - - INDIVIDUAL ADULT THERAPY AND COUPLE THERAPY Have things become too much for you just recently? Are you struggling to cope? Do you find yourself trapped in a loop of negative thinking? M…

Hello. My name is Lou.  I work with adult individuals and couples. I have wide and varied experience and knowledge of emotional and psychological stressors (Trauma) and have worked with many clients requiring support.  My niche areas of work are; Anx…

I have over 25 years experience working in the field of mental health. I have worked in a variety of settings including: The NHS, MIND and for the past 15 years in Educational establishments supporting students with mental health problems. I have pa…

Hello and welcome It’s tough to be struggling emotionally, it happens to all of us at different points in our life. Sometimes we can get by with the support of family, friends and the workplace. However sometimes it may be useful to talk to someone o…

I am an integrative counsellor with nursing and midwifery experiences gained working for many years in the NHS. I offer a calm, confidential, and non-judgmental space where you will feel safe to explore your thoughts and feelings. Being an Integrativ…

As an integrative therapist I tailor my approach to suit you. I don’t believe in a one-size-fits-all approach, everyone is unique and therapy should reflect that. One of the fundamentals to my practice is the co-creation of a safe space for the work …

Hello, I am Toni. I work (online UK wide) and F2F (Ldn) with twenty/thirty somethings . I focus on anxiety, perfectionism, burnout, impulsivity and low mood - addressing the challenges of growing up online and offline in today's complex world. This i…