ÌÇÐĹÙÍø

A bit about me: If you're feeling anxious and overwhelmed, or you're struggling with your self-esteem, your inner critic, or relationships, then you might be in the right place. My name is Vanya and I am an accredited Cognitive Behavioural and Group …

Counselling can really help you when you are having a difficult time and you need some support in a confidential and safe space where you feel heard and understood. I offer a confidential and safe space and will listen attentively to you without jud…

Are you looking for someone that help you make sense of your life? Life can be difficult and painful at times and we could all benefit from a safe space to make sense of and process difficult emotions, develop our resilience and coping strategies. I …

When we start looking at our internal world, the external world starts changing. I believe that by forming a trusting, real, and honest therapeutic relationship, we will create a beautiful but challenging journey of exploration, self discovery, accep…

The prospect of having counselling could be daunting. I am able to provide a supportive and neutral environment where it is possible to explore emotions and communicate in ways you may find difficult at present. I offer a safe, non-judgmental and con…

It's very tricky coming up with anything original in these blurbs, so I will stick to basics instead! I’m warm, friendly & down to earth. I’m neither mystical nor aloof & am committed to building a relationship with you that allows you to be open, ho…

I am trained as an integrative counsellor, which means I am trained in several different theories and therapeutic approaches and will combine those techniques depending on the needs of my client. Integrating different theories allows me to draw on el…

I work in a psychodynamic way, offering weekly, one-to-one sessions where you can begin to explore your inner world—your thoughts, feelings, and experiences—at a pace that feels right for you. My approach is non-directive, reflective, and grounded in…

Choosing a therapist, as well as the type of therapy, can feel quite overwhelming. My approach is grounded in integrative, humanistic psychology, which comes from the belief that no single model of therapy will be suitable for every person. I work wi…

A Journey of Transformation and Growth Seeking therapy is a courageous step toward reclaiming your life and reaching your full potential. I commend you for taking this first step toward healing and self-discovery. As a person-centred therapist who ha…