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Hello. I'm Jack, a ÌÇÐĹÙÍø-registered therapist. If you’re reading this, you might be facing one of the many challenges life can throw at us: anxiety, overwhelming thoughts or emotions, grief, or relationship struggles at home or at work. Many people co…

As a person-centered therapist, I am passionate about providing a supportive and non-judgmental space where you can explore your thoughts, feelings, and experiences in a safe environment. I believe that every individual has the capacity for growth an…

Hello, I’m Mirlene. I am an Integrative Counsellor with a BSc in Counselling and Coaching, with additional training in Psychosexual and Relational Therapy. I work with individuals and couples. I offer a safe, non-judgemental space where you can explo…

I am an experienced Integrative Counsellor working privately out of York city centre. I can offer face to face, online or telephone sessions to adults (18+). I also work with the Charity organisations; Sporting Chance and York Women's Counselling Ser…

Does it feel like your anxiety is making your world smaller? Perhaps you’ve noticed that past trauma or ongoing stress is impacting your relationships, your work, and your ability to enjoy life. When we are stuck in these patterns, it’s easy to lose …

Are you finding relationships - romantic, family, friendship, or your relationship with yourself - harder than you expected? You might feel anxious, stuck in old patterns, or unsure of how to express your needs. Maybe you’ve been through a challengin…

Many of the clients I work with come with a question: I don’t understand why I feel like this? They are questioning why they can’t make decisions, why their emotions are up and down and their thoughts are disturbing them. Sometimes they are searching…

Do you often feel sad, anxious, or low in mood? Perhaps you struggle with depression or a sense of not feeling good enough. You might feel as though life is passing you by, watching others seem to have happier relationships, fulfilling careers, or su…

Hello and welcome. You may be here because you are feeling confused, anxious, overwhelmed, stuck, misunderstood or struggling to cope. I understand it can feel difficult to manage these feelings alone and I can support you with difficulties around AD…

After working in the City for 25 years I retrained as an Integrative Therapist. This means that the work we do together is bespoke and tailored specifically for you, utilising a range of therapeutic approaches. Whatever you are bringing into therapy …