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I offer a warm, compassionate, and non-judgmental space where you can explore yourself and the challenges you are facing at your own pace. My approach is integrative with a transpersonal perspective. To me, this means seeing each person as more than …

Whatever your reasons for choosing counselling, talking about things with someone who is outside of your day-to-day life can really make a difference. Counselling is a chance for two people to work together to see what is behind distressing feelings …

Have you been feeling anxious, overwhelmed, or not yourself? Perhaps you’re stuck in old patterns that no longer serve you? Maybe you’ve noticed that your confidence has dipped, or that the relationship you have with yourself feels more distant, crit…

I am an integrative counsellor, meaning that I can draw from a variety of psychology theories to bring a tailored approach to suit you. ​In our sessions, I can use creative resources to develop understanding and deepen our conversations, all the whil…

Hi, my name is Jo and I am a therapeutic counsellor. I know all too well what it is like to be in your position looking for a therapist and how daunting the whole process is, especially when you are coming along with your existing issues that have br…

I work with Individuals and Couples.  I believe everyone deserves a space where they feel truly heard.    Over the years working in Mental health and therapy I've learned that understanding your story can be a powerful step towards to self-acceptance…

Are you finding that intimacy, desire or connection in your relationship feels difficult, confusing or out of reach? You might feel stuck in the same patterns, struggling to communicate without it turning into conflict or distance or noticing that se…

I am a psychodynamic psychotherapist and clinical supervisor with over 12 years’ clinical experience. I have a Diploma, Postgraduate Diploma and Master’s degree in Psychodynamic Counselling, as well as a Diploma in Gestalt Therapy and a Diploma in Su…

I offer a kind, non-judgmental space to work on what is important to you or causing distress. Once trust is built, we can start to work together on the thoughts, feelings, and patterns that might be standing in the way of you feeling more like yourse…

You might look like you’re holding it all together, but inside, you’re feeling anxious and not good enough. Maybe you’ve hit burnout. Or you’re navigating a big life change, wondering, ‘How did I get here?’ You may find yourself overthinking everythi…