ÌÇÐĹÙÍø

Are you finding that intimacy, desire or connection in your relationship feels difficult, confusing or out of reach? You might feel stuck in the same patterns, struggling to communicate without it turning into conflict or distance or noticing that se…

***Offering Zoom Sessions nationwide*** I am a qualified Integrative Counsellor and a registered member of ÌÇÐĹÙÍø. I have achieved Accredited Membership, which evidences a higher standard as a competent, ethical Practitioner.   I am also an EMDR Europ…

If you are feeling overwhelmed, stressed or anxious, you might be wondering why you have these feelings. Maybe you are in a relationship that doesn’t feel safe? Or you feel like there is something missing in your life? Have you always had to be the s…

I offer a kind, non-judgmental space to work on what is important to you or causing distress. Once trust is built, we can start to work together on the thoughts, feelings, and patterns that might be standing in the way of you feeling more like yourse…

Hi, I’m Ash. As I sit down to write this, I wonder how I can capture what therapy is really like, how it may be able to help you, and how I work alongside you to make that possible, in just a few short introductory words. It may be that you’re strugg…

I see counselling as an opportunity for us to experience a safe, confidential and respectful space in order to explore our emotional world. To allow you to gain a better understanding of your feelings and thought processes, and find your own solutio…

I’m Helen and I can offer you a safe pace to be yourself and to be heard. I believe therapy is about having an independent, non-judgemental guide to help you get to a place of personal insight. It’s about giving you the space and time to think and e…

My particular areas of focus are anxiety, low self-esteem, and self-criticism, including how these affect the way people relate to others and to themselves. I also work with women who feel like they have lost themselves, including those going through…

Perhaps you're feeling trapped or blocked by the past, confused knowing there must be more to life. Or perhaps you feel in the depths of despair with feelings of stress, depression, anxiety living in survival mode or recently grieving from a bereavem…

Life can be tough, sometimes it can take us to breaking point. Therapy can help when life feels overwhelming. You could find yourself in a difficult emotional situation due to a bereavement, trauma, a broken relationship or something more deeply root…