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I am an integratively trained counsellor and trauma therapist, using (EMDR) Eye Movement Desensitisation and Reprocessing to help my clients make enormous changes in their lives. This includes the use of The Flash Technique and DBR (Deep Brain Reorie…

Most of us will at some point in our lives encounter difficulties that cannot easily be overcome. Sometimes the support of friends, family or others is enough to enable us to find a way foward, but there are times when talking to an impartial and pro…

Hi, I’m Paula, and I’m glad you found my page. Are you carrying more than you can manage right now? You might be feeling lost, overwhelmed, stressed or worried about something that is happening in your life? You are not alone! Many people experience…

Welcome! I am a Level 2 qualified Internal Family Systems therapist and I have 7 years of experience working with adults on a one to one basis. I am hugely passionate about Internal Family Systems therapy and have found it to be a very effective way …

Hi, I am Khalilah, an MSc qualified Integrative Psychotherapist. The foundation of my work is the Person-Centred Approach (PCT). I believe you are the expert on your own life, possessing an inherent drive towards growth and self-actualisation and is …

My professional career started in social work and I have worked in a variety of settings, over a number of years, including adult psychiatry. I undertook additional training in Psychodynamic Counselling at the Scottish Institute of Human Relations be…

Hi, I’m Lucy, thanks for reading my profile. A wee bit about my approach-I’m not going to tell you what to do. Force you to speak or fill your silence. I won't tell you to stop using your coping strategies. But if you’re struggling with low mood, ide…

I provide counselling in a safe, confidential, and non-judgemental space where you can feel genuinely heard, respected, and accepted. My approach is grounded in Person-Centred Experiential (PCE) therapy, which views each person as a unique and whole …

Struggling with overthinking, stress, or a mind that won’t switch off?  If you’re dealing with pressure quietly—pushing through, staying functional, but feeling stuck, frustrated, or overwhelmed underneath—you’re not alone.  I offer structured CBT th…

I offer a warm, supportive, and non-judgemental space where you can talk openly about whatever may be troubling you, including anxiety, trauma, life challenges, and the emotional impact of living with chronic pain. My integrative approach allows me t…