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I am a qualified Therapeutic Counsellor, fully insured and I provide in person (face to face), telephone and online counselling sessions. Getting help can seem like a daunting and impossible task, whether you are struggling with anxiety, depression, 鈥�

I see therapy as offering a supportive space to untangle your life experiences at your own pace. My approach is warm, non-judgemental, and collaborative. Together, we鈥檒l gently identify patterns that might be keeping you stuck, thoughtfully consider 鈥�

鈥淪ometimes the bravest and most important thing you can do is just show up.鈥� -Brené Brown. Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by 鈥榮howing up鈥� we co鈥�

Welcome. I鈥檓 a Relational Therapist who works with the full breadth of human experience. I support individuals, couples, siblings, family members, colleagues and friends, not because I specialise only in 鈥渞elationships,鈥� but because everything we liv鈥�

Hello and welcome. Thank you for looking at my profile. Counselling can feel daunting, even if you鈥檝e been through it before. I want to acknowledge the courage it takes to reach out. My approach is rooted in warmth, trust, and collaboration. Together鈥�

Welcome. If you鈥檝e found your way here, perhaps something inside you is quietly asking to be seen and understood more deeply. I offer a grounded, gentle space where you can slow down and begin to listen to what鈥檚 often left unspoken. I don鈥檛 believe鈥�

Starting therapy can feel like a step into the unknown. As we come to understand ourselves better and feel truly heard, it can also be deeply fulfilling. You may come with a particular concern, be struggling with difficult feelings that don鈥檛 have an鈥�

On the outside, you seem fine - calm, capable, holding it all together. But inside, it鈥檚 a different story. I work with adults who are silently battling with pressure, anger, anxiety, or a sense that something is missing from their lives. Many people鈥�

I offer individual life coaching, EMDR trauma therapy, couples counselling/coaching, person-centred counselling and clinical supervision for counsellors and helping professionals. Key areas of interest for me are trauma, neurodivergence (especially d鈥�

I am a person-centred counsellor offering a safe, compassionate, and non-judgmental space for adults, teenagers, and couples. I believe in working alongside you, at your pace, to explore the challenges you鈥檙e facing and help you reconnect with your o鈥�