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I am an accredited psychotherapist with a long-established practice working therapeutically with adults. I have more than 20 years' experience of working with people bringing a wide range of different issues affecting their mental health and their ab…

If you are in the Colchester area and are dealing with significant challenges, I can help you to gain clarity and ease the feelings that are causing you so much discomfort. I’m Paul, a Psychodynamic therapist operating in Private Practice from centre…

Are you feeling overwhelmed by the changes that come with life transitions, changes in health or perimenopause/menopause? Maybe you’re struggling with anxiety, low self-esteem or just don’t feel like your normal self? If so, you don't have to work th…

I am an experienced ÌÇÐĹÙÍø Accredited Counsellor and EMCC Accredited Coach with over 20 years working with adults and young people with a wide range of issues, including addictions and compulsions, abuse, anxiety, anger management, assertiveness, berea…

I specialise in somatic psychotherapy, psychodynamic therapy and trauma informed care. If you experienced: - chronic anxiety, burnout - nervous system dysregulation - trauma and complex PTSD in your body -personality patterns & relationship difficult…

I trained in the Relate method of couples counselling. I also use developmental and Gottman approaches.  I work with any issues affecting your relationship, which might include work issues, stress, previous trauma, or wider family relationships. We l…

I offer general counselling for problems such as anxiety, panic, depression or anger.  I have specialist training in working with couples, addiction and eating disorders.   I am a tutor for DBT (Dialectical Behaviour Therapy) and an advanced practiti…

We all need help at different times in our lives for a variety of reasons. Sometimes talking to our loved ones or friends is either not possible or feels uncomfortable. Working with me would mean being able to speak freely in a safe environment. My w…

I offer a warm, supportive, and non-judgemental space where you can talk openly about whatever may be troubling you, including anxiety, trauma, life challenges, and the emotional impact of living with chronic pain. My integrative approach allows me t…

Do you want to be able to better manage anxious feelings, or to understand yourself and your relationships more, or maybe there is a specific issue causing you pain or unhappiness? I offer a safe space for you or your child to work through any challe…