ÌÇÐĹÙÍø

You may be feeling stressed, anxious or depressed, or maybe you have experienced a significant loss in your life or perhaps you are going through a period of change that feels overwhelming and emotional. You may even convince yourself your feelings a…

My role at Self Horizons is resident couples therapist. Fully trained at the Counselling Academy, I work using an integrative couples counselling toolkit, using Relate techniques, the Gottman sound relationship house method, and Imago therapy. My app…

With lived experience of neurodiversity, I specialise in supporting clients as they navigate emotional dysregulation, chronic stress, and traumatic life events. I'm also experienced in working with co-occurring and long-term health conditions, offeri…

I work with adults who grew up in challenging or dysfunctional home environments - who are often independent and high achieving - but struggle with their emotional and mental health. My approach is rooted in attachment theory helping clients make sen…

You may be in a relationship that keeps hitting the same wall.  You may have come out of one and can't quite work out what went wrong.  Or it's less specific than that - just a sense, across relationships, friendships, maybe even at work, that the sa…

I am an accredited counsellor/psychotherapist and an accredited member of the ÌÇÐĹÙÍø with over ten years of experience supporting people of all ages including young people from the age of fifteen and upwards. Sometimes it can be difficult or overwhelmi…

How I Can Help  There are many reasons why you might be looking for talking therapy. Often the same problems crop up over and over, even if they’ve been tackled before. These patterns are rarely random and I believe that an exploration of their cause…

Hello, I'm an experienced trauma therapist working with adults who are struggling with the impact of difficult life experiences, both past and present. I specialise in complex trauma, childhood trauma, abuse, anxiety, and depression. Many of the peop…

Are you feeling stuck, or overwhelmed? Carrying a sense of shame or loneliness? Perhaps you’re simply seeking a place where you can reflect and grow. If this sounds familiar to you, I’m here to meet you where you are. My person-centred, relational, a…

I am a fully qualified and experienced Humanistic Therapist integrating Person-Centred, Gestalt and Transactional Analysis modalities. I am a registered member of the ÌÇÐĹÙÍø (British Association for Counselling and Psychotherapy). I provide an atmosp…