ÌÇÐĹÙÍø

We can all get stuck in unhelpful thoughts and behaviours, stuck with miserable feelings that don't seem to change. It can be painful, frustrating and even frightening. I believe you deserve to be content and I know counselling can help.  Stress, anx…

Life can be hard, but you don't have to face it alone. I offer warm, empathetic therapy designed around you. Together, we can explore new ways of understanding yourself and your relationships, work through whatever challenges you're facing, and uncov…

I am passionate in working with couples, families, and individuals in brining understanding of their relationships and human emotions.  As a senior counsellor, I have had extensive experiences of cross-cultural aspects for both Korean and Expats livi…

One to one individual therapeutic sessions using transactional analysis and psychodynamic theoretical base. Mindfulness also used as a support for internal balance where anxiety management needed.  I offer short term counselling 6 to 10 sessions or o…

A very warm welcome! I understand that life can be challenging, and that it is both important and brave in these moments to reach out for support. After all, "we heal in community, not in isolation" (Esther Perel). I am a registered psychotherapist w…

I help my clients overcome the issues they are experiencing and write new chapters in their life story. My focus is to create a space where you are safe and know that anything you share will be welcome. I want you to feel fully supported to have diff…

I work using Cognitive Behavioural Therapy (CBT), and at the heart of my approach is creating a space where you feel safe, understood, and not alone with what you’re going through. CBT gives us a structure to make sense of your experiences, how your …

Are you struggling in your relationships? Do you find yourself falling into the same unhelpful patterns of relating? Perhaps you wish to feel less needy and anxious in relationships, or be more assertive and figure out boundaries. It might be that yo…

Hello, my name is Clare and I am a ÌÇÐĹÙÍø accredited integrative counsellor.  I am also a veteran having served in the British Army.  I underpin my support with various different theories with the main ones being Person Centred, Psychodynamic, Cognitiv…

Hello. My name is Lou.  I work with adult individuals and couples. I have wide and varied experience and knowledge of emotional and psychological stressors (Trauma) and have worked with many clients requiring support.  My niche areas of work are; Anx…