ÌÇÐĹÙÍø

Reaching out for counselling can feel like a big step, and I want you to know you don’t have to do this alone. I’m a warm, open and empathetic therapist and my way of working is relational, gentle, and creative, shaped by a trauma-informed perspectiv…

People often come to therapy wanting immediate relief from distress, but Psychotherapy often leads to a deeper, more genuine understanding of oneself. I work with young people & adults, in-person & online, in developing meaningful & lasting changes i…

For 14 years I have been a full time Psychotherapist, Family Practitioner, Clinical Supervisor, NVR parenting programme lead and accredited member of the ÌÇÐĹÙÍø (British Association for Counselling and Psychotherapy) and member of AFT (Association of F…

Life is not always easy or simple, there are many things or cituations that can effect how we are feeling or coping. Are you struggling with emotions, behaviours or decision making? Is there a life event or situation inpacting you? Do you need help t…

I am an experienced psychodynamic psychotherapist  and clinical supervisor working with children, adolescents and young adults.  Since 2015, I’ve worked therapeutically in a variety of settings and a range of ages. This includes working in a Tier 3 c…

About Me For me, the individual client is at the heart of everything I do as a therapist; my wish is to create a safe space, and work in a meaningful and mindful way with every client, in a way that best works for you. I began my therapist journey af…

Connection matters. Research into therapeutic outcomes confirms that the relationship between therapist and client is one of the most important factors for success. It can act as a mirror for your outside relationships, or a safe space to test bounda…

I offer a supportive and safe space for you to explore your feelings, reflect and contemplate choices.  Talking therapy is a unique opportunity to share and work through difficulties, with a compassionate and non-judgemental counsellor.  A deep, trus…

Perhaps some of these sound familiar... You feel stuck in the same patterns and can’t work out how to shift thisYou struggle to make sense of your dynamics with othersYou don't feel good enoughYou want to process some childhood or other experiencesYo…

Sometimes life will feel challenging, which can leave us feeling unanchored, threatening our sense of who we are. This can lead to a variety of feelings including fear, frustration, anger, sadness, distress or confusion and feeling stuck. I offer a n…