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I offer online and face-to-face integrative counselling for adults, providing medium- to long-term therapy in a consistent, supportive, and non-judgemental space where deeper understanding and meaningful change can unfold. As an integrative counsello…

I am an integrative psychotherapist, meaning I integrate various different approaches and techniques depending on my client. Every client is unique and has a different story to tell, and my approach reflects these wonderful differences between us all…

Are you finding relationships - romantic, family, friendship, or your relationship with yourself - harder than you expected? You might feel anxious, stuck in old patterns, or unsure of how to express your needs. Maybe you’ve been through a challengin…

I’m a fully-qualified, registered member of the ÌÇÐĹÙÍø & NCPS accredited psychotherapist based in Nottingham. Experienced in working with addiction, trauma, self-harm, depression and anxiety. I offer one-to-one therapy for adults, either face to face o…

I am a trauma-informed Integrative Therapist (MÌÇÐĹÙÍø) and outdoor practitioner, and I support people in moving through life's complexities with a greater sense of clarity and self-understanding. What I mean by ‘trauma-informed’ is that my practice is …

Are you feeling worried, anxious or really low? Does it hold you back or get in the way of things you want? Is there a job you want but just can’t apply? Are you feeling worried about what people think of you? Are you in a relationship that isn’t goi…

I am an integrative psychotherapist and I utilise different approaches to support you on your individual journey. My training in psychotherapy allows me to work with you at greater depth, perhaps looking at the underlying causes of an issue or workin…

Good listeners are rare. Also rare is someone who can listen from a deep and broad understanding.  I have both a background working within NHS mental health services as a psychiatrist for over 25 years, and as a person-centred therapist for almost th…

I am a Relate-trained counsellor with experience of bereavement and all kinds of issues connected with relationships, whether that's with a partner, a family member, friends, or colleague. I have a private practice in Worthing (parking available and …

Growing up in families where we were frequently ridiculed, criticised, ignored, or invalidated can have a profound and lasting impact on how we feel about ourselves, insidiously chipping away at our sense of self and self-worth. Over time, deep-roote…