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Hi, I'm Kate and I offer professional yet down to earth counselling, allowing you to explore life's difficulties (whatever they may be) and find a way forward that’s right for you.

Do you need help with relational difficulties, anxiety, depression, or traumatic events? Seeking help can be difficult, particularly if you have learnt that you must endure your pain alone and silently. Counselling and therapy can be the way forward …

I offer a calm, supportive space where you can talk openly, feel understood, and begin moving toward where you’d like to be. I work with adults (18+) with issues such as trauma, anxiety, depression, stress, and life changes. I work with couples who w…

I believe therapy is a space to slow down and breathe, and be exactly as you are - without judgement or expectations. My approach is warm, steady and deeply human, I don't sit opposite you as someone with all the answers, or expect you to know what t…

From the outside, life might look successful, but inside you may feel anxious, exhausted, or stuck in cycles of overthinking and self-criticism. Many of the people I work with are high-achieving midlife professionals who find it hard to switch off, w…

I provide a safe and trustworthy space just for you. I will help you figure out whatever you may be struggling with and together we will work towards finding healthy ways to manage the challenges you face. I have over 20 years experience in supportin…

You deserve to be heard, to recognise your value, and to reclaim yourself.  Whether you're navigating the world with neurodiversity, facing challenges in life, relationships, work, parenting, or adjusting to life changes, you don’t have to do it alon…

You may be outwardly successful, but under pressure to ‘hold it all together’ while feeling anxious, low, or experiencing strain in your relationships. Many of my clients are professionals who feel they should be coping better or managing this withou…

I am an integrative psychotherapist, adapting to your individuality by blending multiple methods and theories including (but not limited to) person-centred therapy, attachment theory, cognitive behaviour therapy (CBT) and compassion-focused therapy. …

Are you feeling anxious or stressed? Are you struggling with a relationship? Life can be difficult, and our emotions can sometimes feel too much for us to cope with on our own. Counselling can help by offering you a confidential and non-judgmental sp…