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I work from a Humanistic and Integrative relational approach, which means the relationship we build together is central to the work. Therapy with me is a gentle, collaborative process where we explore your experiences at a pace that feels safe and ma…

WALKING FORWARD THERAPY~OUTDOOR & ONLINE A decade of specialist counselling experience. Amongst regular counselling support is Trauma Management, examples include: the impact of rape, sexual and domestic abuse, both recent and distant, and PTSD. More…

I am a fully qualified  therapist, with extensive experience in working with issues such as anxiety, depression, childhood trauma, burnout, relationship issues, work-related stress, loss, and sexual and domestic abuse. As an integrative therapist, I …

Before becoming a counsellor I have been a nurse for many years. I know how to build connections with people and support them through painful experiences. There are events in life which need to be recovered from and I use my skills in creating a warm…

Do you find it difficult to maintain relationships of all types? Are you struggling with loss or bereavement? Is getting the right work-life balance proving to be an impossible balancing act? Are you having difficulty with cultural adaptation to a fo…

Eye Movement Desensitisation and Reprocessing (EMDR) is a therapy that helps people heal from traumatic memories that continue to cause distress (e.g. flashbacks, nightmares, intrusive thoughts and behaviours that negatively impact daily life). It us…

I am an experienced Integrative Psychotherapist, using different therapeutic approaches to suit my clients' needs. People come to counselling for lots of different reasons: maybe you're feeling angry, sad, anxious or confused; struggling with bereave…

Are you feeling lost, overwhelmed or anxious? Perhaps you've had a feeling that things are not OK for a while but have felt you have to manage on your own? Counselling and therapy can be helpful in tough times and when you feel stuck, and talking to …

I provide a warm, friendly, empathetic, confidential, safe space. Here you will be the focus of our time together. There are times where we can all use a bit of extra help. If you are struggling, I can be a non-judgemental, compassionate ear to liste…

"It may be that when we no longer know what to do, we have come to our real work and when we no longer know which way to go, we have begun our real journey".            Wendell Berry I feel his poem can relate to many pivotal moments throughout an in…