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What if the anxiety, self-doubt, or emotional turmoil you feel are actually trying to help you? When we stop trying to get rid of or distract from our emotions, something changes. I offer walk and talk or online therapy and space to be curious about …

What if the anxiety, self-doubt, or emotional turmoil you feel are actually trying to help you? When we stop trying to get rid of or distract from our emotions, something changes. I offer walk and talk or online therapy and space to be curious about …

I am a psychodynamically informed therapist working with adults in Pakistan and with the Pakistani diaspora. My practice is grounded in the belief that our present struggles are often shaped by early relationships, unspoken loyalties, and roles we le…

Through an open and honest conversation, we'll find out what's going on beneath the surface, and explore the deeper currents that bring you discomfort. I won't tell you what to do, but will help you to find your own path. I never forget that you are …

Making the first step and looking for a counsellor to work with can feel scary and overwhelming. It’s hard to know what to say or what to expect, especially if you have not had counselling before. Building a safe and trusting relationship with your c…

I am a Person Centred / Integrative Counsellor, Psychotherapist and qualified Clinical Supervisor.  I have a firm belief in the individual and believe that with the right therapeutic relationship a person can make life changing choices. I will acknow…

Hi, my name is Sharon and I help young adults (14+) to heal from family wounds and build stronger relationships. If you grew up with a parent who struggled with addiction, or without the presence and stability of a loving caregiver, its no surprise a…

Trauma Therapy & Integrative Support – Helping You Move Forward When life feels overwhelming, looking ahead to the future can feel almost impossible. You want to feel better, you want to move forward—but you feel stuck. It’s like the world is moving …

I have over 40 years of experience in the Health and Wellbeing field, working across both the NHS and the voluntary sector. I began my career as a general nurse before specializing in palliative care, providing support to individuals and families fac…

Hi, I’m Ebru. I’m an MÌÇÐĹÙÍø-registered Humanistic Psychotherapeutic Counsellor. I work with adults who want to better understand themselves and create meaningful change, whether that’s finding relief from distress, making sense of repeating patterns, …