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My background is working therapeutically with individuals experiencing grief and loss. I aim to offer a collaborative and supportive space for you to explore difficult emotions, feelings or unhelpful behaviours. More recently my work has focused on w…

Perhaps you’re feeling stuck in the past, or sensing there must be more to life than how things feel right now. You may be experiencing stress, anxiety, depression, grief, or a loss of meaning, living in survival mode and knowing something needs to s…

My interest in our human need to change behaviours that we deem unacceptable or undesirable has been longstanding. I began my study in the field of psychology and, in my bachelor’s degree, the larger areas of learning were child psychology; social ps…

I trust that we all have the capacity to grow, repair, find balance and build resilience. As an integrative practitioner, I draw on multiple therapy models aiming to create a safe, non-judgmental and highly personalized way of working. My aim is to p…

** Walk & Talk Therapy - York Centre and surrounding areas ** It’s all in the name — we walk, we talk! Perfect if you’d rather skip the office and bring fresh air and movement into your therapy journey. How I work I will listen to you. With compassio…

By seeking help, you have already taken the first step towards change. My role is to provide you with a confidential, non-judgmental and accepting space to explore your emotions, difficulties and struggles and express your thoughts and feelings. I be…

I am a psychotherapist working with anxiety, burnout, trauma, ADHD, relationship difficulties, and work-related stress, with a particular interest in the longer-term psychological impact of sustained pressure over time. Many of the people I work with…

My 20 year career in the NHS as an Intensive Care Nurse has provided me with a lived experience of the challenges such a role brings and the personal impact it can have.  Creating the space to be with and talk with people is the aspect of my role I v…

Hello and welcome. My name is Aisling, I'm an Integrative counsellor based in Exeter. I offer a friendly, inclusive and down to earth approach to counselling. If you have found my page, then I imagine life might be feeling challenging at the moment, …

We all go through tough times in life.  You might be experiencing something specific that you are finding challenging.  Maybe life feels really difficult and you aren't even sure why.  Or maybe things have been building up for a while and you are fin…