ÌÇÐĹÙÍø

Hi I'm Jo, and I understand how overwhelming life can feel at times. When everything builds up, it can be hard to keep going, and past or present experiences can begin to take over your thoughts. Balancing family, work, relationships, and your own we…

The world is a challenging place at the moment. I am noticing that the ripple effects of this on people's mental well-being are far-reaching. Therapy can be an opportunity to process and reflect on our experiences, and work on areas of 'stuckness', g…

Overthinking and anxiously spiralling? Do you find yourself caught in patterns of anxious overthinking - replaying conversations, second-guessing yourself, and questioning how you came across? Perhaps in the moment, you might go quiet or hold back, n…

The world is a challenging place at the moment. I am noticing that the ripple effects of this on people's mental well-being are far-reaching. Therapy can be an opportunity to process and reflect on our experiences, and work on areas of 'stuckness', g…

I'm Jason. People say they experience me as approachable, friendly and easy to talk to. I'm a qualified integrative counsellor and a registered member of the British Association for Counselling and Psychotherapy (ÌÇÐĹÙÍø). I work with all individual adu…

Hi, Feeling stuck? I work with people and relationships who have had experiences that they can’t shift. We would focus mostly on relationships, with yourself, with the people around you and with the world. It can be hard to reach out and trust someon…

Hello & welcome, How Counselling/Therapy can be Helpful Life brings about very human challenges: transitions, anxieties, doubts, uncertainties and dissatisfactions concerning your relationships, your understanding of yourself and your life as a whole…

As an experienced ÌÇÐĹÙÍø registered counsellor and psychotherapist my aim is to give you the time and space to explore your thoughts and feelings, without fear of criticism or judgement in a safe, supportive, emphathic and caring environment. There are…

Life is full of choices, yet there are times when uncertainty or feeling stuck can make it hard to find the path that feels right. A little guidance can help you rediscover what truly resonates with you. Using a therapeutic approach, everything revol…

Seeking help and finding the right counsellor can sometimes feel challenging. In my private practice, I offer a caring and supportive approach, providing a confidential space for you to explore both current issues and past experiences. I am a qualifi…