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Hello , thank you for taking the time to read my profile , I hope you find it helpful. People tell me I am easy to talk to, and  come to me with a wide variety of topics and issues they want to talk about .  Some of the most frequent are anxiety, dep…

I have 24+ years of experience working with young people and adults in the counselling/therapeutic field and my back ground is in nursing and midwifery.  I provide a humanistic, integrative relational therapy and believe that psychological change can…

My journey into counselling started nearly a decade ago now and has seen me transition from the corporate world of work, marketing and communications to a world of words, thoughts and feelings.

I have worked with individuals, families and young people for over 30 years before embarking on this privileged profession. I have experience in running both group work and individual sessions with various client groups including, victims of domestic…

My role as a therapist is to help create a secure base, so we can explore what’s been challenging for you and learn how you can be supported. I value working in a meaningful way that facilitates peoples’ process in understanding the impact of what th…

I use a blend of therapies - However, usually I like to start using a Person Centred approach - in order to work on our theraputic relationship. Often I recommend CBT and from there we will start to see quite a bit of progress. I normally review our …

Often our inner or outer struggles can make us feel lost, confused and overwhelmed. Starting therapy means you no longer must face these feelings alone. I believe our life challenges and mental health struggles are portals through which we can find t…

Hi, I am Uzma Mukhtar, a compassionate Integrative Psychotherapist here to support you on your journey toward healing and growth. I work with children, adolescents, and adults in a safe, non-judgmental online space where you can explore your emotions…

I work predominantly from a person‑centred approach, placing you at the heart of the therapeutic process. My intention is to offer a space that feels genuinely safe, non‑judgemental, honest, empathetic, and fully accepting. Within this environment, y…

Deciding to contact a counsellor can feel overwhelming, but as a fully qualified counsellor and member of the ÌÇÐĹÙÍø (British Association for Counselling and Psychotherapy)I work to a professional standard and ethic which ensures that I am equipped to …