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My name is Kat and I know from experience that sometimes things may get too much and life may seem complicated and talking to a friend or a family member may not feel like a solution. Either you are experiencing stress, relationship problems, anxiety…

I am highly committed and passionate person supporting people from all walks of life. We all are equal. With support I feel you have the inherent power to face any challenge, to overcome any obstacle you have to moving forward and living the happiest…

I have been working as a counsellor since qualifying in 2012, mainly in NHS commissioned services, but also in private practice and the charitable sector. I work integratively, which means I use a core approach of client centred therapy, along with t…

Prior to moving to the UK in 2009, I practiced in Cape Town, where I worked as a student counsellor at three different universities, as well as having a private practice. My areas of interest include individual therapy for adults for emotional diffic…

I have over 26 years experience working as an Integrative Psychotherapist, both in private practice and in the Higher Education sector. I am a Trauma Informed and Trauma Focussed Practitioner and have undertaken various trauma trainings including EMD…

I offer a warm and safe space where you can talk openly and feel truly heard. Together, we’ll explore your challenges and gently work towards meaningful change. I specialise in anxiety, depression, burnout, complex trauma, adult ADHD, and support for…

Welcome Life has felt anything but normal in recent times — and for many, it still feels unsettling. Perhaps you’re struggling with anxiety, panic attacks, or going through a major life change like a bereavement, separation, or redundancy. Maybe past…

Hi, my name is Richard, and I would like to welcome you to my profile. As an online and telephone counsellor I offer accessible sessions across the UK. In my practice I choose to use both psychodynamic counselling and acceptance and commitment therap…

Hi, my name is Richard, and I would like to welcome you to my profile. As an online and telephone counsellor I offer accessible sessions across the UK. In my practice I choose to use both psychodynamic counselling and acceptance and commitment therap…

Healing trauma takes time, and a truly trauma-informed approach.  Many of us carry invisible wounds from childhood: the hypervigilance from growing up walking on eggshells, the self-criticism derived from caregivers who couldn't regulate their own em…