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We all have experiences that can be difficult to carry on our own. Sometimes we need space to untangle our thoughts, understand our feelings, or simply be heard without pressure to have everything figured out. Therapy offers a place to do exactly tha…

Lets find a way... My role is to be with you and help you as you find a new way forward. As you talk and reflect, I support your process of thinking and feeling your way along. Sometimes, the most important thing is just to tell your story, or at oth…

Sometimes people feel the need to seek a change in their lives. When that happens, it can help to have someone to talk to, someone who is there just for you – whose focus is on how you feel, and on what you want and need. Someone who will listen to w…

Are you are suffering from anxiety, low self-esteem issues, have unresolved issues or is something negatively impacting on your everyday life? If you feel you need someone to talk to and want to be heard, you have come to the right place to explore a…

Life can be incredibly lonely and overwhelming when we don't have the space to safely and honestly explore our thoughts and emotions. Sometimes social taboos inhibit us from being ourselves, making us doubt and criticise how we actually feel. Other t…

Sometimes life can feel overwhelming and it can be difficult to talk to those around us about how we are really feeling. Counselling can provide a space where you are listened to with empathy, understanding and without judgement. I am an integrative …

Counselling in Leeds and Online You might be feeling overwhelmed, burnt out, or exhausted from trying to keep up — especially if you are autistic or ADHD. You may feel like you are constantly masking, overthinking, or struggling to manage your energy…

Do you hide behind your smile on the outside, while suffering silently on the inside ? I can offer a welcoming space where it's okay to let go and just be your true self. I don't judge.Call for a free consultation and let's work this out together. My…

Welcome to Transformative Healing and thank you for visiting my page. Is life frustrating and getting you down? Are you experiencing frequent burnout, stress, worry, anxiety, depression, and confusion? Do you feel stuck in your work, relationship, or…

I am a qualified integrative therapist with a Master’s degree in Counselling and Psychotherapy and a registered member of the ÌÇÐĹÙÍø. I offer online therapy in English and Polish. Life can be challenging. I fully understand that. I've been through thos…