ÌÇÐĹÙÍø

Hi, I'm Zoë and I'm a relational-existential psychotherapist. Dealing with the ongoing unrest in the world alongside our own personal battles can often feel like too much to hold. While therapy alone cannot change the world, it is a space to share th…

Healing trauma takes time, and a truly trauma-informed approach.  Many of us carry invisible wounds from childhood: the hypervigilance from growing up walking on eggshells, the self-criticism derived from caregivers who couldn't regulate their own em…

A warm welcome. I am an experienced trauma-informed and IFS (Internal Family Systems) trained integrative psychotherapist. I specialise in working with trauma, attachment difficulties, anxiety, low mood, and low self-esteem. Many people come to thera…

I work collaboratively with clients, focusing on building a strong therapeutic alliance where clients feel safe and not judged. My directive approach ensures our sessions are open and transparent, aiming to help clients regain control and make positi…

Online LGBTQ+ / GSRD DBT Skills Groups In partnership with Emma Brooks at Liminal Therapies Ltd, I co-facilitate a DBT-informed Coping Skills Group. This group meets weekly via Zoom, providing an inclusive and primarily LGBTQ+/GSRD-affirmative space.…

The main focus of my work is on the creation, building, deepening and exploration of the relationship between practitioner and client and of the exploration, acknowledgement and understanding of the many relationships of the client outside of the con…

I am a qualified integrative psychotherapist, registered with both the ÌÇÐĹÙÍø and the UK Council for Psychotherapy (UKCP).  As an integrative therapist I have knowledge of a number of different types of therapy, and can tailor my approach to best meet …

As an integrative psychotherapist, I offer a compassionate and non-judgmental space for individuals to explore their thoughts, emotions, and experiences. With a holistic approach, I draw upon various therapeutic modalities to tailor treatment to each…

Are you struggling to cope with anxiety, depression, low self esteem, or other challenging emotions or circumstances?  Are you feeling stuck or unable to find a way through a difficult situation? Have things been building up and is it time to seek su…

I understand how overwhelming life can feel, whether you are struggling with the weight of the past, anxiety about the future, excessive worry, overthinking, or simply trying to get through each day. You may be facing a major life event or a more gen…