ÌÇÐĹÙÍø

I am a qualified psychodynamic counsellor accredited with the ÌÇÐĹÙÍø (British Council of counsellors and psychotherapists). I have many years of experience in working with adults. If you are wondering about your life, or are faced with a difficult situ…

Starting therapy is a significant step. Finding the right therapist is key and can make all the difference. If you’re feeling overwhelmed, stuck in repeating patterns, or unsure why certain emotions keep surfacing, I offer a safe and confidential spa…

Do you ever feel overwhelmed by life? Sometimes the road gets rough and we struggle to hold it all together and the things we always used to find so easy suddenly feel impossible. Maybe you have never really spoken to anyone about the way you feel or…

I offer Mindfulness and Compassion Informed Therapy which combines my longstanding therapy experience (since first qualifying in 1998) with deep immersion in Mindfulness and Self-Compassion teaching since 2010. With an original training in Carl Roger…

Counselling can provide environment where you can feel a safe, respected, and listened to, and make your feeling valid.  I work in an integrative way meaning I use different skills from different models of counselling to put you the client in contro…

We all possess strengths and resilience, and a desire to live fulfilling lives that reflect our unique dreams and values. However we can also reach those moments in life (and perhaps these moments have become a more permanent experience) when we expe…

I am a integrative counselor, working with psychodynamic and person-centred skills. This way of working creates a safe space to look at what has happened in your past and how it is effecting your present 

Are you feeling anxious but not sure why? Struggling with relationships or overwhelming feelings of sadness? Experiencing work related stress? Maybe aspects from your past or repeated childhood patterns and behaviours are preventing you from moving …

I have over 19 years’ experience working with people.  I'm a qualified psychotherapist and registered member of the ÌÇÐĹÙÍø. I am passionate about not only helping my clients to overcome presenting issues and difficulties, but I will also work with you …

I am a counsellor or therapist working with adults of all ages 18+ and based in St Albans, Herts. I am a Qualified Member of the ÌÇÐĹÙÍø and work to the ÌÇÐĹÙÍø’s standards of Good Practice and abide by their Code of Ethics.  I use the psychodynamic (LINK …