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  My name is Binder Somal and have over nineteen years of experience in clinical practice.  I work for the NHS as a Senior Counsellor and Supervisor and am a Relate trained relationship therapist. I work with individuals, couples, and families.   As …

What I enjoy most about my job as a counsellor is working with adults who have experienced Adverse Childhood Experiences. These adverse childhood experiences can leave us with feelings of inadequacy, low self esteem and anxiety. They can also go on t…

I offer a warm, supportive space where you can talk openly, feel heard, and begin to make sense of what you're going through. You might be feeling anxious, overwhelmed, or constantly on edge, stuck in patterns you don’t understand, struggling with ad…

I am an integrative practitioner, working online. I draw on a variety of different approaches and schools of thought to offer individually tailored psychological support.  As humans, our experience is a varied one - and sometimes we may be full of s…

I offer online, phone, email and face to face sessions, working under up-to-date risks assessments and client guidelines. I believe that each client is unique and an individual. This unique client - therapist working relationship, regardless of race,…

Are you struggling to make sense of things? Feeling overwhelmed?  Getting inpatient or irritable? Not enjoying things as much as you used to?... If so counselling can help you to make sense of this and help with coping strategies.Counselling can be a…

Life is challenging and choosing the right therapist may seem like a daunting prospect. Are you overwhelmed by information or confused about who to contact? Let me tell you about myself and how I work: I am an integrative therapist, working with clie…

When looking for a therapist you need to make sure you get the right one who meets your needs. You need to feel comfortable working together as well as having the confidence that your therapist is able to sufficiently hold whatever you bring to the s…

I didn't expect to be a therapist. I had dreamt of flying planes above the clouds and spending the cool afternoons fishing by the Caribbean sea. But things change. Life changes. And an unplanned detour took me to the therapy room where I have been pr…

Parents often tell me that their child won’t talk to them, doesn’t want help, or has become increasingly isolated. Building a genuine connection is at the heart of my work. Many young people who are reluctant to engage with support find that talking …