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Welcome — I'm Janet. I understand that life can sometimes feel overwhelming. Maybe you're carrying something heavy, repeating patterns you can't quite name, or simply feeling disconnected from yourself. Whatever brought you here, I want you to know t…

I am a integrative counselor, working with psychodynamic and person-centred skills. This way of working creates a safe space to look at what has happened in your past and how it is effecting your present 

My training is in psychodynamic and person-centred methods, and I integrate these approaches in my work.  I have over 17 years of experience as a therapist, working mainly in private practice.  Although most of my work is via talking therapy, I somet…

I am an accredited counsellor and my core model is Person Centered with an integrative approach.  I work with all types of issues, with my specialist areas in working with health conditions, loss and bereavement.  I have been in Private Practice sinc…

At times life can feel difficult. I am a qualified and experienced Person-centred counsellor and I will help you face the challenges in your life. I will listen to you with care, openly and without judgement There are no topics that are out of bounds…

It takes courage to embark on a self-discovery and healing journey, to look within ourselves and work out how we want to live. The journey might be difficult and challenging at times, and I will be there supporting you every step of the way. About me…

It takes courage to embark on a self-discovery and healing journey, to look within ourselves and work out how we want to live. The journey might be difficult and challenging at times, and I will be there supporting you every step of the way. About me…

My approach to counselling is person centred and I’m trained integrally so will use different methods and techniques depending upon the individual client and what they bring to the session to work through. The counselling room is only a couple of min…

Life can sometimes feel overwhelming, painful, or difficult to make sense of, especially when you’re carrying grief, navigating change, struggling in relationships, or feeling emotionally exhausted. You may be coping with bereavement, burnout, anxiet…

I work with my clients using a range of strategies pulled from: The active approach of Cognitive Behavioural Therapy to help people combat problematic thoughts and behaviours. The explorative and collaborative approach of Person Centred Therapy to un…