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Let's Talk... I offer Counselling to individuals and couples.Therapy gives you the opportunity to explore how life is for you, how you feel about it and how you react during certain situations, all with the aim of finding solutions that work for you.鈥�

Hi, I鈥檓 Charlotte. I offer both therapy and therapeutic coaching to support you in letting go of self-doubt, fear, and overthinking, and to help you create a life that feels more fulfilling, authentic, and meaningful. Therapy offers a calm, reflectiv鈥�

I am an Integrative Psychotherapist and Counsellor based in Bristol, with over 20 years of experience working in various roles with individuals and families facing significant challenges in their lives. I recognise that making the initial step to fi鈥�

In my therapy sessions, we will work to solve current problems and improve positive thinking and behaviour. I will help you 鈥渞e-frame鈥� your reactions and provide you with valuable and practical tools to help you cope with life鈥檚 obstacles. I鈥檓 confid鈥�

Living with low self-esteem can really hold you back. It can cause you to stay in relationships that aren't working, stop you from pursuing the opportunities you want, and keep you stuck in a life that's just not right for you. No one wants to wake 鈥�

Firstly I would like to take this opportunity to say well done for considering counselling for you. I can understand it is a big step to seek help like this and also it can be quite a daunting process deciding on choosing the right counsellor for you鈥�

I work with individuals that are functioning on some level, they鈥檙e managing their main day to day activities whether that be work, studies, showing up for people around them but something feels amiss. Stuck on a feeling that life is not quite as it 鈥�

Hello and welcome Do you want to feel different? To be more confident? To have higher self-esteem? To quieten down your internal voice? To feel less anxious or depressed? Perhaps you want to relate to others more effectively? To change unwanted or ad鈥�

I work with a variety of issues including anxiety, depression, low self-esteem, shame, codependence, bereavement, ADHD, autism, neurodiversity, reactiveness, anger, substance misuse, self harm. My training and approach is Integrative which means that鈥�

Accredited Counsellor and Psychotherapist with extensive experience operating in a private practice setting, holding a Master of Science degree in Counselling from the University of Abertay Dundee. My particular broad field of interest is wellbeing a鈥�