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I possess a diploma in counselling and I am a registered counsellor with the British Association of Counsellors and Psychotherapists. I can work with you if you are struggling with your emotions: you  may have experienced daily anxieties that are har…

As an integrative therapist I work with you to understand your current feelings within the context of your wider life experience.   Our whole life and history walks into the therapy room with us, so whatever circumstances have led to you seeking help…

People seek out psychotherapy and counselling for many different reasons.  When life feels overwhelming, psychotherapy creates space to explore the overwhelming, challenging feelings that you may be experiencing. I place importance on exploring the r…

If you are considering therapy, it might be due to a rough patch that has turned your world upside down or a lingering feeling of being lost or stuck. You might be battling anxiety or depression, feeling the weight of old wounds in your current relat…

You may be reading this feeling isolated and lonely. You may feel you have no one to turn to and bogged down with the thoughts running around your head. If this is you, then I can help. Working with me will help you to feel more as ease, enjoy your d…

I am an Integrative Humanistic Therapist offering thoughtful, relational therapy for adults who feel emotionally overwhelmed, stuck, or disconnected from themselves despite outwardly coping. Many of the people I work with are navigating anxiety, low …

Some people come to counselling knowing exactly what they want to address, while others simply know they could use some support. Both can be challenging, but whatever you need, you are not alone. I’m here to offer a reflective space where we can expl…

I am a bi-lingual counsellor-psychotherapist (Hindi-Urdu and English). I offer a culturally specific and trauma-informed therapy service in-person and online, underpinned by long experience of work in the charity sector with both adults and young peo…

Outdoor therapy may also be known to some people as walk and talk therapy. There may be many reasons why outdoor therapy is an attractive option. Some of the reasons I have chosen to offer it is: The benefits of being outside in nature on mental heal…

I am a professional experienced psychotherapist, who provides individual therapy.  The most valuable aspect that I bring to my work is the ability to provide a positive therapeutic relationship with each individual I work with. I offer both brief fo…