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At times, life can feel overwhelming- especially when anxiety, stress or perinatal changes begin to cloud your sense of peace and affect your daily life. You may be finding that low self esteem or confidence is affecting where you would like to be in…

My aim is to help you explore your thoughts and feelings and the impact they are having on your behaviour and mood. During our time together, I would aim to help you identify patterns of behaviour and thought processes that may be affecting your rela…

Has life thrown you a curveball recently and are you struggling to find a way forward? Perhaps you’re experiencing anxiety or depression as a result of a significant life event like bereavement, redundancy or relationship breakdown. Or maybe your me…

Whether it’s one or a series of events that have led you to consider seeking counselling, it is important to understand how counselling can help you. Counselling will give you the opportunity to talk about what is troubling you. Sometimes it is diffi…

I am a qualified Integrative counsellor & psychotherapist, working with adults in the south west London area. I offer short and long-term counselling, both face to face and online. I offer a free 15 min conversation to explore how we might work toget…

Things may be busy in your mind, feeding anxiety, low mood or you may feel depressed. Perhaps you may be struggling right now facing something weighing heavy on your heart, impacting you day to day and need the space to talk it through, a space to fe…

Are you struggling with anxiety, depression, low self-esteem, or feeling constantly overwhelmed? As a psychosynthesis-trained counsellor, I provide a compassionate, supportive space where you can press pause, and explore what is going on for you. I d…

Outside of therapy, I have two young children who keep me very active. I enjoy travelling and experiencing life with my children and husband.  I trained at The University of Derby studying a Masters degree in Integrative Counselling and Psychotherapy…

About me If you have come to this page, you have already made a great step towards working on improving your emotional health. We are faced with many challenges as the world is currently changing fast.  What can I help you with? - I offer a space for…

  MÌÇÐĹÙÍø Accredited therapist, over 15 years experience, also trauma support (CISM) and EMDR therapist. Counselling is powerful, it changes lives and helps us heal and then, in turn, live more rewarding and fulfilling lives.  I am an accredited therap…