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Please note I work online and in Sevenoaks, Kent only.  I'm a fully qualified and experienced individual & couples therapist with a deep passion for working with a range of RELATIONSHIP CHALLENGES.  Firstly, you can expect me to be straightforward. I…

I’m Mila, a qualified pluralistic counsellor and psychotherapist, who can either provide sessions in English or Polish languages.  In my practice, I employ a diverse range of approaches to assist you in overcoming your challenges.  The counselling ap…

Starting a New Year may be making you consider starting counselling/therapy, and your reasons are unique to you as an individual.  I offer a safe and non-judgemental space for you to explore your thoughts and feelings,  to help you move on in the way…

Face-to-face clinic - Wednesday mornings Workington Town Centre, The Hive Office Space Counselling and Holistic Therapy appointments available by appointment only. Counselling - Individuals & Couples Coaching Supervision Bach Flower Consultations Emo…

I have an encouraging and warm approach driven by my belief that everyone possesses the qualities and strengths needed to overcome the challenges and uncertainties they are facing, but sometimes help is need to find these within ourselves The counsel…

When you’ve finally had enough and decided it’s time to look for some help or support, it can be hard to know exactly what it is you’re looking for; other than somebody to help you feel better than you do right now. Maybe feeling constantly on edge w…

Sometimes life can feel rough and overwhelming. Maybe you’re feeling trapped, conflicted and helpless. You don’t see how you can feel better and where you should turn for help. Therapy can help because you’re being really heard and that in itself is …

Starting therapy can feel daunting, especially if you're used to coping alone. I offer a warm, grounded space where you can talk openly, be heard without judgment, and feel supported as you make sense of what's going on in your life. I'm an integrati…